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Index
Table of Figures Introduction
Peter Salovey, Ph.D. Provost and Chris Argyris Professor of Psychology Yale University
Preface to the Third Edition About the Author Part One: Chapter One
Bad Feelings?
Feelings at Work? I’ll Never Say That to My Children Choosing to Lead What Kind of Leader Are You? Another Book on Emotional Intelligence?
Chapter Two
Breakthrough Thinking: Emotions are Assets
The problem is, this view is wrong. Does it Matter? Fear and Anger It feels bad – so it must be bad, right? Fear’s Warning Anger Kills? Everything In Moderation Who’s Driving?
Chapter Three
Business Case for EQ : Emotions on the Bottom Line1
In the Churn Leadership and Financial Performance: The Bottom Line Perspective
Ethical Leadership Getting Work Done
Sales and Customer Loyalty: The Customer Perspective
Climate of Caring At the Heart of Sales Relationships
Attracting & Retaining Talent: The Internal Business Perspective:
Star Performance Saves $190m Retaining Talent Feeling Like Working
Just a Fad? Related Research
Life Success for NFL Players
A Blue Chip Investment
Part Two: Chapter Four
123 KCG: A Simple Model for Practicing Emotional Intelligence
Look Beneath the Surface The Origins of Emotional Intelligence Six Seconds Model Putting it in Practice Exercise for Putting it in Practice
1. Know Yourself: What are you feeling? 2. Choose Yourself: What are your options? 3. Give Yourself: What do you TRULY want? What conclusion did you come to?
What About Others?
Chapter Five
Know Yourself: The Wisdom of Feelings
EQ Competency: Enhance Emotional Literacy The Neurobiology of Feeling Decoding the Messages Naming Feelings Understanding Feelings The Angry Manager and The River
EQ Competency: Recognize Patterns
Restoring the Flow Recognize Patterns Cause and Effect
Caveat
Chapter Six
Choose Yourself: Fight or Flow
Up the Escalator: The Reaction Cycle “Hit Back First” “Water Is Stronger” The Powerful Water: Navigating Emotions Caution:Resistance Ahead Tuning the Intelligence Down the Escalator: Optimism and Renewal
Chapter Seven
Give Yourself: From Success to Significance
Resonant Leadership Elusive Empathy Five Steps to Empathy Deep Acting Constructing a Noble Goal Values in Action
Integrating the Domains Putting it Together
Leading with Your Noble Goal
Chapter Eight
Organizational Excellence: The Climate for Performance1
“Why didn’t I know??” Now I Know! One Size Fits All? Implementation Strategies Putting it Together: EQ in Action
Part Three:
Appendix One Measuring EQ: Putting it to the Test
Why It Matters More About the SEI
Appendix Two
Father to Father: Special Advice for Dads
EQ in the Family Work Versus Family? Your Best Leadership Training Being Present
Appendix Three
Recommended Reading
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