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Index
Introduction Why cooking with soy? The soy family Types of tofu Homemade tofu Entrées Tofu Dips Soy Hummus Soy and Mushroom Pâté Edamame Spread Agedashi Dofu Edamame Tofu Easy Aburaage Samosa Garlic Butter Edamame Wasabi Edamame Japanese-style Edamame Vichyssoise Grilled Rice Paper Roll with Millet and Tofu Fresh Rice Paper Roll with Chia and Thai Marinade Tofu Rolled Cabbage with Tofu Fish and Japanese Broth Salt and Pepper Tofu Tofu Spanakopita Tofu and Basil Bruschetta Tofu and Okara Nuggets Two Kinds of Crispy Tofu Sticks Tofu Gyoza Tofu Ricotta and Mozzarella Tofu Tomato Marinade Sides Arame and Edamame Salad Baby Spinach and Tofu Salad with Sweet Basil Dressing Beetroot, Apple, Carrot, Walnuts and Tofu Salad Brown Rice, Edamame and Ume Rice Ball Tofu Thin Bread Two Kinds of Soymilk Rice Creamy Shiroae Daikon and Edamame Salad with Ume Dressing Edamame Mini Rosti Fennel and Baby Spinach Salad Lemony Chia Aburaage Dressing Quinoa Inari Sushi Tofu and Wakame Salad with Japanese Sasame Dressing Mains Baked Pumpkin with Soy Bechamel Colourful Tofu Teriyaki Bowl Chargrilled Marinade Tempeh with Avocado Salsa and Summer Quinoa Salad Cold Olive Pasta Corn, Onion and Edamame Kakiage with Green Tea Salt Creamy Silverbeet and Corn Pasta Eggplant Parmigiana Creamy Tomato Curry with Cheese and Fried Egg Edamame Kakiage Bowl Kakiage Udon Miso Ramen Shoyu Ramen (soy-sauce based) Nasu No Dengaku Spaghetti Tofu and Celery Peperoncino Okara Okonomiyaki Okara Sausage Potato Pie Unagi Donburi Tempeh Nanbanzuke Tempeh Teriyaki Burger Tofu and Tofu Skin Sausage Tofu Lasagna Tofu Ricotta Pasta Tofu Ricotta, Mushroom and Spinach Pie Desserts Baked Apple with Sweet Potato Custard Green Tea Soy Custard Mango Pudding Okara Cookies Okara Karintou Okara Kinako Cake Tofu and Berry Tiramisu Tofu Cheesecake Tofu Choco Banana Tofu Chocolate Mousse Tofu Shiratama Dango Isobe Yaki Tofu Mitarasi Dango Zenzai Black Syrup and Kinako Black Sesame and Maple Sauce Tofu, Cashew and Maple Ice-cream Omega-3 Rich Apple Cupcakes with Tofu and Sweet Potato Cream Blancmange Soy Scone with Tofu Cream Glossary Acknowledgements A very special thanks About the author About the photographer About the designer
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