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Index
Cover
Title
Copyright
Contents
Acknowledgments
Prologue
Introduction
1 The Courage to Admit Weakness
Overcoming Destructive Habits
Courage and Self-Justification
Courage and Self-Deception
Compassion and Forgiveness
2 Courage and Anxiety
Courage in the Cauldron of Fear
Irrational Anxiety
The Wisdom of the Stoics
The Buddhist Response to Anxiety
3 Psychological Courage and Social Relationships
Psychological Control
Milgram Revisited: Why “No” is So Hard to Say for So Many People
If Only Those Other People Had Stronger Characters
Let the Other Person Take Care of It
4 The Rewards of Courage
The Rewards of a Loving Relationship
The Internal Rewards of Courage
Courage and Friendship
Psychological Courage and the Rewards for Society
Bibliography
Index
About the Author
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