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Index
Cover Other Books by Daniel G. Amen, M.D. Title Page Copyright Dedication Contents Healing ADD Starter Report: For Those Who Don’t Read Directions A Brief Introduction to Your Brain and Brain SPECT Imaging Preface to the Revised Edition of Healing ADD Introduction PART 1: ADD UNCOVERED
1. Why I Care 2. ADD: Core Symptoms and Why It Is Increasing in the Population 3. The Amen Clinics Method for Assessing ADD and More 4. Looking into the ADD Brain and the Discovery of the ADD Types
PART 2: THE SEVEN ADD TYPES
5. The Amen Clinics ADD Type Questionnaire 6. Type 1: Classic ADD 7. Type 2: Inattentive ADD 8. Type 3: Overfocused ADD 9. Type 4: Temporal Lobe ADD 10. Type 5: Limbic ADD 11. Type 6: Ring of Fire ADD 12. Type 7: Anxious ADD 13. Soft Brain, Hard Skull 14. ADD in Families 15. Self-Medication, Self-Pollution 16. The Games ADD People Play 17. The Impact of ADD on Relationships, Families, School, Work, and Self-Esteem
PART 3: THE AMEN CLINICS ADD BRAIN ENHANCEMENT PROGRAM
18. Enhancing ADD Brain Function 19. Dietary Interventions for ADD Types 20. Supplement Strategies for ADD Types 21. Medication for ADD Types 22. Neurofeedback Strategies for ADD Types
PART 4: OPTIMIZING THE ADD LIFE
23. Parenting and Family Strategies 24. School Strategies 25. Sleep Strategies for Getting Up and Going to Bed 26. Killing ADD ANTs 27. Focused Breathing 28. ADD Coaching 29. Self-Hypnotic Reprogramming for Success 30. How to Find the Best Help 31. What to Do When Treatment Doesn’t Work
References and Further Reading Acknowledgments Index About the Author
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