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Index
Cover
Other Books by Daniel G. Amen, M.D.
Title Page
Copyright
Dedication
Contents
Healing ADD Starter Report: For Those Who Don’t Read Directions
A Brief Introduction to Your Brain and Brain SPECT Imaging
Preface to the Revised Edition of Healing ADD
Introduction
PART 1: ADD UNCOVERED
1. Why I Care
2. ADD: Core Symptoms and Why It Is Increasing in the Population
3. The Amen Clinics Method for Assessing ADD and More
4. Looking into the ADD Brain and the Discovery of the ADD Types
PART 2: THE SEVEN ADD TYPES
5. The Amen Clinics ADD Type Questionnaire
6. Type 1: Classic ADD
7. Type 2: Inattentive ADD
8. Type 3: Overfocused ADD
9. Type 4: Temporal Lobe ADD
10. Type 5: Limbic ADD
11. Type 6: Ring of Fire ADD
12. Type 7: Anxious ADD
13. Soft Brain, Hard Skull
14. ADD in Families
15. Self-Medication, Self-Pollution
16. The Games ADD People Play
17. The Impact of ADD on Relationships, Families, School, Work, and Self-Esteem
PART 3: THE AMEN CLINICS ADD BRAIN ENHANCEMENT PROGRAM
18. Enhancing ADD Brain Function
19. Dietary Interventions for ADD Types
20. Supplement Strategies for ADD Types
21. Medication for ADD Types
22. Neurofeedback Strategies for ADD Types
PART 4: OPTIMIZING THE ADD LIFE
23. Parenting and Family Strategies
24. School Strategies
25. Sleep Strategies for Getting Up and Going to Bed
26. Killing ADD ANTs
27. Focused Breathing
28. ADD Coaching
29. Self-Hypnotic Reprogramming for Success
30. How to Find the Best Help
31. What to Do When Treatment Doesn’t Work
References and Further Reading
Acknowledgments
Index
About the Author
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