Fascial Release for Structural Balance, Revised Edition by Myers, Thomas -- Read -- Imperial Library of Trantor

Index

Cover Title Page Copyright Page Contents Introduction/How to Use This Book Chapter 1: An Introduction to Fascial Release Technique

Human Patterning Introduction to the Fascial Webbing Tensegrity

Chapter 2: Fascial Release and Developing Your Touch

DASIE: Development, Assessment, Strategy, Intervention, Ending Fascial Release Technique Body Mechanics Questions of Direction Designing a Session

Chapter 3: BodyReading

The Five Stages of BodyReading The BodyReading Process

Chapter 4: The Foot and Lower Leg

The Bones of the Leg: As Easy As 1, 2, 3 … 4, 5 The Joints: Hinges and Spirals The Arches as a ‘Secondary Curve’ The Bones of the Arches The Plantar Tissues The Calf Muscles BodyReading the Foot and Lower Leg Foot and Lower Leg Techniques Advanced BodyReading

Chapter 5: The Knee and Thigh

The Knee Joint The One- and Two-Joint Muscles of the Thigh BodyReading the Knee and Thigh Knee and Thigh Techniques Advanced BodyReading

Chapter 6: The Hip

The Bones The Ligaments The Muscles

1. The Trochanteric Fan 2. The Ramic Fan 3. The Inguinal Fan

BodyReading the Pelvis Pelvic Techniques Advanced BodyReading

Chapter 7: The Abdomen, Thorax and Breathing

The Abdomen and Ribs: The Abdomen and Ribs: The Rib Basket Accessory Muscles of Breathing The Diaphragm BodyReading the Abdomen, Thorax and Breathing Abdomen and Thorax Techniques Advanced BodyReading

Chapter 8: The Spine

The Vertebral Column The Pattern of the Musculature The Neck BodyReading the Spine Spine Techniques BodyReading the Head and Neck Neck Techniques Advanced BodyReading

Chapter 9: The Shoulder and Arm

The Shoulder The Arm Lines BodyReading the Shoulders Shoulder and Arm Techniques Rotator Cuff Techniques Integration Advanced BodyReading

Appendix 1: The Anatomy Trains Lines Appendix 2: Contraindications References and Further Reading Resources Index