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Index
Cover
Other Books by This Author
Title Page
Copyright
Dedication
PREFACE Wish for a Better World
THE FIRST STEP Learn About Compassion
THE SECOND STEP Look at Your Own World
THE THIRD STEP Compassion for Yourself
THE FOURTH STEP Empathy
THE FIFTH STEP Mindfulness
THE SIXTH STEP Action
THE SEVENTH STEP How Little We Know
THE EIGHTH STEP How Should We Speak to One Another?
THE NINTH STEP Concern for Everybody
THE TENTH STEP Knowledge
THE ELEVENTH STEP Recognition
THE TWELFTH STEP Love Your Enemies
A Last Word
Acknowledgments
Notes
Suggestions for Further Reading
About the Author
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