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Index
Introduction
Chapter 1 - The Basics of Memory
Chapter 2 - Snooze or Lose: Sleep for your Memory
Chapter 4 - Eating Better to Help you Remember More
Chapter 5 - How Brain Workouts Enhance Memory?
Chapter 6 - Socialization can Improve your Memorization
Chapter 7 - Save your Memory by Getting Rid of Multitasking
Chapter 8 – Mnemonic Devices: A Tool to Remember
TOP TEN F.A.Q.
Conclusion
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