F*ck Feelings by Bennett, Michael -- Read -- Imperial Library of Trantor

Index

Title Page Copyright Dedication Epigraph Contents Introduction: What’s Your Goal? Chapter One Fuck Self-Improvement

Taking Back the Reins of Your Life (After a Stampede) Getting to the Root of Your Problem . . . and Tearing It Out Becoming a More Positive Person Stop Fucking Up Curing Yourself of Addiction

Chapter Two Fuck Self-Esteem

Fighting the Loser’s Curse Unleashing the Power of Persuasion Standing Up to Bullies Overcoming the Stigma of Disability Saving Your Kid’s Self-Esteem

Chapter Three Fuck Fairness

Defending Your Right to Live in Safety Getting Closure After Childhood Abuse Getting a Square Deal Clearing Your Name Getting Justice and/or Closure

Chapter Four Fuck Helpfulness

Easing Others’ Sorrow Rescuing the Addicted Protecting Victims of Injustice Brokering Peace at Home Raising the Downtrodden

Chapter Five Fuck Serenity

Stop Hating the Ones You Love Accepting the Inescapably Annoying Facing Fear Healing Heartache Accepting Enmity

Chapter Six Fuck Love

Finding Someone Getting to Commitment Changing for Love Enjoying Healthy Sex Salvaging Lost Love

Chapter Seven Fuck Communication

Nurturing Closeness Airing Trauma Venting Anger Life-Changing Conversation

Chapter Eight Fuck Parenthood

Not Ruining Your Baby Stopping Constant Parent/Child Conflict Raising a Jerk Living with a Learning Disability Rebuilding Divorce-Damaged Parenting

Chapter Nine Fuck Assholes

Fucked by Your Nearest and Dearest Asshole My Parent, the Asshole Rising Up from an Asshole Takedown Saving Assholes from Their Shit Living and Working with Inescapable Assholes

Bonus Chapter Ten Fuck Treatment

Getting Treatment Getting Your Fill of Treatment Getting Treatment for the Unwilling

Afterword: Well, Fuck Me Suggested Bibliography List of Searchable Terms Acknowledgments About the Authors About the Publisher