Toss Your Own Salad by McNamara, Eddie -- Read -- Imperial Library of Trantor

Index

Cover Title Page Copyright Notice Dedication This is not a Typical Vegetarian Cookbook 1: Vegetables your Mom Ruined

Brussels Sprouts: Vegetable Public Enemy #1

Badass Balsamic Brussels Sprouts Brussels Sprouts with Apples & Dates Sesame-Tamari Sprouts Nutty Brussels Sprouts Salad with Coconut Vinaigrette

Cauliflower and Broccoli

Whole Roasted Cauliflower Cauliflower Risotto that Tastes more like Risotto than Cauliflower Sicilian Cauliflower Salad Spicy Cauliflower Fried “Rice” Parmesan-Crusted Roasted Broccoli Eggplant and Veggie Balls The Green Inferno Salad Broccoli Rabe with Vegan Sausage Avoca-Inspired Broccoli with Tahini and Hazelnuts

Side Pieces: Let’s Notmake them Thesecret Shame of every Dinner

Spicy Carrot Side Piece Rockin’ Moroccan Carrot Salad Grilled Asparagus with Vegan Miso Butter Spicy Sichuan Green Beans with Tofu Green Beans and Asparagus with Shallot Basil Dressing

Pick-you-up Smoothies

2: Where do you Get your Protein from, Bro?

How Much Protein is Enough?

Peanut Butter Tacos Peanut Butter Hummus Elka’S Lentil and Rice Veggie Burger Dr. Devash’S Shakshuka Panelle Sangwitch Aka Sicilian Falafel Devils on Horseback Baked Eggs in Avocado Boats Fluffy Truffle-Y Eggs Parmesan-Crusted Sweet Potato and Kale Frittata Sweet Pea, Avocado, and Mint Hummus Frittata Senza Uova: Vegan Frittata with Dandelion Greens Nihilistic Frittata Red Wine Seitan with Mushrooms and Thyme Baked Mofongo Not-from-A-Box Falafel Crunchy Roasted Fava Beans with Chile and Mint

Snack On Legumes, Not Nuts

Bi Bim Bap-a-Lula Cheap-and-Easy Chana Saag Curried Cashews with Spicy Red Cabbage Shepherd’s Pie Mangu and Huevos Rancheros Mash-up Tempeh Bolognese

Protein Smoothies

One-Minute Breakfast Smoothie Cranberry-Banana-Apple Protein Smoothie Once-you-Go-Blackberry Vegan Post-Workout Protein Shake

3: I Ain’t Afraid of No Carbs

Pasta: In My Neighborhood, They Call it “Macaroni”

Peanut Butter Ramen Miso-Tahini Ramen Sichuan-Style Veggie Ramen Soy Sauce Soba

Don’t Bother Making your Own Pasta

30-Minute Marinara Spaghetti with Greek Dill Pesto Thai Macaroni Salad Penne Tikka Masala with Peas and Cashews Israeli Couscous with Red Chard and Slow-Poached Egg Life-Changing Butternut Mac and Cheese Three-Cheese Orzo Gnocchi with Gorgonzola, Walnuts, and Arugula Blue Cheese, Pear, and Pecan Mac and Cheese Herbed Orzo with Feta and Figs Udon Noodles with Creamy Vegan Ramp and Dandelion Pesto “Arab” Rice

Kale Chips are No Big Deal

Rice Cake Bowl 100-Calorie Asian Gnocchi Hoppin’ Hassan: Hoppin John’S Cousin from Lebanon Addictive Coconut-Saffron Rice

Bread

Grilled Peach Panzanella Artichoke and Mushroom Strata If you don’t like Quinoa…you’re doing it Wrong

4: Toss your Own Salad

Big Salad Wants to Keep you Poor

The Raw Vegan Pad Thai Salad Cleanse Watermelon Salad

In Praise of Kelp Noodles

Build Pomegranate Skills

Spicy Syrian Roasted Vegetable Salad Roasted Fingerling Potato and Herb Salad Wasabi-Tahini Broccoli Slaw Moroccan Eggplant Salad in Tomato Sauce Raw, Vegan, Gluten-Free, Low-Carb Zucchini “Pasta” Salad Dojo-Style East Village Salad Kips Bay Refrigerator Kimchi Elote for Vegans Minted Corn and Avocado Salad Green Bean Salad with Blood Orange Juice “Kohl(Rabi)Slaw” with Apple, Cucumber, and Miso-Dill Dressing Mango Tango Tiki Salad “Sesame-Silantro” Soba Spring Salad Green Salad with Warm Spicy Lentils Toasted Pita and Sesame Seed Salad with Dried Fruit Fruity Remember-When-It-Was-Spring Salad Pinche Gringo Ensenada Con Cilantro Vinaigrette Unspecified-Nation-of-Origin Middle Eastern Salad Arugula Salad with Grapes, Gorgonzola, and Toasted Pecans

5: Lazy One-Pot Meals for when you just can’t

Sushi Rice Moros Polar Vortex Potato Casserole Can-can Cheap-Ass Chili Curried Seitan and Okra Stew Bulgur Wheat and Green Peas Red Hot Kimchi Udon Noodle Soup Mo Rockin’ Bean Soup Bangin’ Baingain Curry The Best Lentil Soup Easy Peasy Green Soup Wino Stew Yellow Split Pea Soup Avocado Mashed Potatoes (Low Carb) Ramen Without the Ramen Grilled Broccoli Rabe Garam Masala Sweet Potatoes Sautéed Spinach with Bread Crumbs

6: The Sweet Spot: Desserts that aren’t Entenmann’s

Raw-Vegan “Not-Ella” Grady’S Cold Brew Chocolate and Pecan Bread Pudding Coco-Mango Flan “Cheesecake” Matzo Halvah Truffles Maple-Cinnamon Chia Pudding Grilled Pineapple Irish Biscuit Cake Strawberry Ice Cream you can Make in your Fridge Frozen Mango Lassi Brown Sugar Slushy Yellow Snow (Aka Frozen Lemonade) Peanut Butter–Acai Bowl Citrus Olive Oil Cake Balsamic Strawberries Cannoli Cream Chocolate-Coconut-Banana Pudding The Best Rice Pudding Ever Regular Cheesecake for Regular People Not Quite Desserts

100-Calorie Baked Oatmeal “Muffins” Pumpkin-Spice Oat Muffins Peanut Butter–Berry Oatmeal Muffins Cocoa-Coconut-Oatmeal Muffins

Stoner Panini

Fried Halloumi with Apple and Honey Mozzarella, Strawberry Jam, and Basil Panini Peanut Butter, Chocolate, and Potato Chip Panini

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