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Imperial Library
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Index
Title Page
Dedication
Introduction
Chapter 1 - OUR HEART
WHY OUR HEART?
OUR HEART IS THE CENTER OF PEACE, CALMNESS, AND TRUE LOVE
OUR HEART KNOWS THE TRUTH
OTHER SPECIAL THINGS ABOUT OUR HEART
Chapter 2 - OPENING & USING OUR HEART
OPENING AND USING OUR HEART WELL IN REALITY
THE BENEFITS OF OPENING OUR HEART TO TRUE SOURCE
Chapter 3 - OUR BRAIN & OUR HEART
USING OUR BRAIN VS. USING OUR HEART AND FEELING
AN EXPERIMENT IN USING OUR BRAIN AND USING OUR HEART
Chapter 4 - THE REAL FEELING
FEELINGS AND SENSATIONS THAT ARE NOT FROM THE HEART
“EMOTIONS” VS.“FEELING”
Chapter 5 - IMPORTANT KEYS IN USING YOUR HEART
THE TWO BASIC PRINCIPLES IN OPENING AND USING YOUR HEART
THE FOUR KEY STEPS IN DOING HEART EXERCISES
COMMON MISTAKES IN DOING HEART EXERCISES
Chapter 6 - STRENGTHENING YOUR HEART
STRENGTHENING-OF-THE-HEART EXERCISE
CORRECTING MISTAKES
IMPORTANT MATTERS RELATED TO HEART EXERCISES
Chapter 7 - IMPROVING THE QUALITY OF THE HEART EXERCISES
STRENGTHENING YOUR HEART: RELAXING VS. NOT RELAXING
STRENGTHENING YOUR HEART: CLOSING YOUR EYES VS. NOT CLOSING YOUR EYES
STRENGTHENING YOUR HEART: TOUCHING YOUR HEART VS. NOT TOUCHING YOUR HEART
STRENGTHENING YOUR HEART: SMILING VS. NOT SMILING
STRENGTHENING YOUR HEART: REPEATING PROPERLY
Chapter 8 - OPEN HEART MEDITATION
Chapter 9 - MORE ADVANCED HEART EXERCISES
LETTING YOUR HEART AND FEELING BECOME STRONGER
REALIZING THE PRESENCE OF TRUE SOURCE’S BLESSING WITHIN YOUR HEART
REALIZING THAT TRUE SOURCE’S BLESSING IS WORKING
LETTING TRUE SOURCE’S BLESSING WORK
Chapter 10 - KEYS IN STRENGTHENING YOUR HEART & FEELING
IMPROVING THE STARTING STEPS
THE NEXT KEY STEP: FOLLOW YOUR FEELING
TRUE SOURCE’S BLESSING IS AT WORK
Chapter 11 - OPENING OUR HEART & OUR BRAIN BLOCKING OUR HEART: A VISUAL STORY
STRENGTHENING-OF-THE-HEART EXERCISE
OPEN HEART MEDITATION
LETTING YOUR HEART AND FEELING BECOME STRONGER
REALIZING THE PRESENCE OF TRUE SOURCE’S BLESSING WITHIN YOUR HEART
REALIZING THAT TRUE SOURCE’S BLESSING IS WORKING
LETTING TRUE SOURCE’S BLESSING WORK
YOUR BRAIN BLOCKING YOUR HEART
2. YOUR BRAIN OBSER VING YOUR HEART
3. YOUR BRAIN WATCHING THE ONGOING PROCESS
YOUR BRAIN DISCREDITING YOUR HEART
HOW IT IS SUPPOSED TO BE
Chapter 12 - IMPROVING OUR CONNECTION TO TRUE SOURCE
HOW THE HEART EXERCISES HELP IMPROVE YOUR CONNECTION TO TRUE SOURCE
SURRENDERING TO TRUE SOURCE
PRAYING TO TRUE SOURCE USING YOUR HEART
BEING GRATEFUL TO TRUE SOURCE
SURRENDERING PROBLEMS AND BURDENS TO TRUE SOURCE
Chapter 13 - HEART IN OUR DAILY LIFE
DAILY HEART PRACTICES
BENEFITS OF USING THE HEART AT YOUR WORKPLACE
HEART: BEYOND OUR BRAIN, BEYOND OUR INTUITION
BURDENS TURNING INTO JOY
DEVELOPING YOUR HEART AND SPIRITUAL QUOTIENT (HSQ) AT WORK
LEADING, INTERACTING, AND SERVING FROM THE HEART
HOW HSQ BENEFITS COMPANIES
IN CLOSING
Chapter 14 - OPEN HEART STORIES
APPENDIX A
APPENDIX B
Other Ulysses Press Mind/Body Titles
ABOUT THE AUTHOR
Copyright Page
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