The Whole Foods Market Cookbook · A Guide to Natural Foods With 350 Recipes by Petusevsky, Steve -- Read -- Imperial Library of Trantor

Index

Title Page Copyright Dedication Acknowledgments Contents Foreword Introduction Part 1 - Hand to Mouth

Baked Falafel Balls Garden of Eva Summer Rolls Spicy Chickpea Patties with Cilantro, Lime, and Chilies Grilled Marinated Artichoke Hearts Raspberry-Stuffed Brie Wrapped in Phyllo Crispy Garlic Tofu Bites Fried Green Tomatoes Samosas Chili Cheese Tamales Piquillo Peppers with Goat Cheese Tomato Bruschetta Fragrant Ginger-Lime Chicken Fingers Barbadian Chicken Fingers Crunchy Sesame Five-Spice Chicken Teriyaki Chicken Wings Turkey, Sage, and Pine Nut Meatballs Saté Chicken Skewers Tandoori Stuffed Lettuce Leaf Cups Asian Tuna Dumplings with Soy Dipping Sauce Shrimp and Scallop Chalupas

Part 2 - Stocks, Soups, and Chilis

Vegetable Stock Chicken Stock Stock Variations Miso Broth Roasted Three-Onion Stock Terra-Cotta Stock Aromatic Broth Chilled Strawberry and Rhubarb Soup Gazpacho Chilled Greek Eggplant Soup Sweet Potato, Corn, and Kale Chowder Creole Rice and Bean Soup Panang Green Pea Soup White Bean and Swiss Chard Soup Spicy Mung Bean Soup Chipotle Black Bean Soup Roasted Corn Poblano Chowder Butternut Squash Bisque Triple-Mushroom Bisque Creamy Spinach Bisque Carrot Ginger Soup Country Vegetable Soup with Barley and Oats Red Beans and Rice French Onion Soup for Everyone Hungarian Sweet ‘n’ Sour Cabbage Soup Miso Vegetable Chowder The Chicken Soup Spicy Chicken and Tortilla Soup Chicken and Wild Rice Soup Lentil, Sausage, and Rice Soup Bahamian Conch Chowder Chili Chunky Garden Vegetable Chili Chili Blanco with Chicken Soup Garnishes

Part 3 - Big and Small Salads

Bistro Bow Tie Salad Moroccan Toasted Couscous with Spiced Honey Citrus Dressing Lemon Capellini Salad Smoked Mozzarella and Penne Salad Chilled Linguine with Gorgonzola and Basil Barley Primavera Wild Rice with Pecans and Dried Cranberries Wheat Berries with Green Chilies and Roasted Pumpkin Seeds Thai Black Rice Salad Quinoa Tabbouleh Spinach, Beet, and Walnut Salad Fattoush Essential Sea Vegetable Salad “It’s Alive” Salad Thai Cucumber Salad Algerian Eggplant Salad Chipotle Potato Salad Japanese Kale Salad with Shiitake Mushrooms Southern-Style Power Slaw Szechwan Slaw Sonoma Chicken Salad Blackened Chicken Salad Cajun Spice Enlightened Caesar Chicken Salad Mediterranean Tuna Salad Southwestern Calamari Salad

Part 4 - Between the Bread

Portobello Mushroom Club Fire-Roasted Vegetable and Hummus Club Thai Vegetable Wrap Mediterranean Vegetable Wrap Santa Fe Vegetable Wrap Green Chili Pistachio Mole Enchiladas Tofu Reuben Cape Cod Wrap California High Roller Jamaican Jerk Chicken Wrap Smoked Turkey Cobb Wrap Spinach and Pine Nut Quiche Spicy Asian Flank Steak Submarine with Szechwan Slaw and Peanut Sauce Eight-Layer Tortilla Pie Jerk Chicken Triple-Mushroom and Leek Strudel Quesadillas Woodland Mushroom Quesadillas Mushroom Goat-Cheese Quesadillas Sweet Potato Quesadillas

Part 5 - Beans, Legumes, and Whole Grains

Barbecue Lentils with Eggplant Adzuki Bean Loaf Chickpeas Florentine with Roasted Peppers Yellow Split Peas with Fresh Dill and Crispy Garlic White Bean and Kale Gratin with English Farmhouse Cheddar Borracho Beans Havana Black Beans Warm Quinoa Salad with Shrimp and Asparagus Quinoa Stuffed Peppers Ancient Grain Pilaf Cilantro Lime Rice Wild Rice with Pecans and Cranberries Orange Cashew Rice Wheat Berry Waldorf Salad

Part 6 - Pasta and Other Warming Starches

Bow Tie Pasta with Kasha, Caramelized Onions, and Watercress Spelt Penne with Peas and Walnuts Fettuccine with Garlic, Parsley, and Parmesan Orecchiette Pasta with Shiitake Mushrooms and Sugar Snap Peas Orzo and Feta with Lemon-Caper Dressing and Kalamata Olives Roasted Butternut Squash with Penne Pasta Pan-Sautéed Portobello Pasta with Roasted Garlic and Sun-Dried Tomatoes Whole Wheat Linguine with Broccoli Potato Corn Semi-Soufflé Pumpkin Poblano Corn Pudding Spring Couscous with Asparagus and Orange Surf and Turf Pasta Seitan Lasagna Garlic Spinach Stellini Pasta Spinach Mushroom Lasagna Savory Tomato Pesto Polenta Causa Limena with Tuna Bow Ties with Smoked Salmon, Asparagus, and Spicy Pistachios Southwest King Ranch Casserole Pad Thai

Part 7 - Burgers, Patties, and Griddlecakes

Spinach, Garlic, and Rosemary Griddlecakes “Feel Your Oats” Burgers Couscous Cakes with Mint and Red Pepper Portobello Burgers Not Your Grandmother’s Vegetable Latkes Risotto Cakes Quinoa Vegetable Cakes Spicy Smashed Potato Patties Millet and Yam Burgers Teriyaki Turkey Burgers with Green Onion and Ginger Cajun Seafood Cakes Thai Fish Cakes Greek Beef Meatballs

Part 8 - Main Attractions

Kung Pao Tofu Javanese Roasted Tofu with Pepper Rainbow Imperial Orange Tofu Griddled Sesame and Garlic Tofu with Wilted Bok Choy Braised Five-Spice Tofu Chicken Toscana with White Beans Wok-Sautéed Mizuna with Minced Chicken Chicken Breast Piccata Florentine Ligurian Chicken Breasts Athenian Chicken Roll-Ups Chicken Breasts Stuffed with Goat Cheese and Roasted Red Pepper Tapenade Pomegranate Glazed Chicken Caramelized Onion Turkey Roulade Firecracker Shrimp Bay Scallops Dijon Lime Seared Scallops over Baby Spinach Red-Chili-Rubbed Salmon Broiled Tuna Stuffed with Spinach and Sun-Dried Tomatoes Pecan Cornmeal Dusted Catfish Hazelnut Crusted Pork Loin Cubano-Style Pork Loin Grilled Lemon Pepper Rib-Eye Steaks Pastel de Choclo Carne Asada with Jalapeño Cilantro Pesto Persian Lamb Roast à la Grand-Mère

Part 9 - One-Pot Meals

Spicy Mac and Cheese Tuscan Vegetable Sauté Smoky Maple Baked Beans Roast Eggplant with Orzo and Ricotta Pillows Lentil and Mushroom Tagine Mushroom Tofu Stroganoff Harvest Vegetable Shepherd s Pie with Orange Mashed Yam Crust Chiles Rellenos Casserole Turkey Picadillo Chicken Pot Pie with Whole Wheat Crust Chicken and Dumplings Thai-Style Green Curry Chicken Tuna Noodle Casserole Moroccan Pan-Roasted Seafood Double Dumpling Beef Stew Sausage and Multicolored Peppers with Basil

Part 10 - On the Side

Garlic Creamed Spinach with Arugula Vegan Creamed Spinach Emerald Sesame Kale Asian Braised Greens Maple Glazed Carrots Pan-Roasted Fennel Mardi Gras Jicama Slaw Sesame Sugar Snap Peas Roasted Butternut Squash Roasted Scarlet Peppers Roasted Broccoli Medley Crackling Cauliflower Skillet-Roasted Limas with Italian Herbs Spicy Roasted Eggplant with Sesame and Honey Spring Potato Salad with Tropical Herb Dressing Golden Potato and Aubergine Salna Apricot Glazed Sweet Potatoes Versatile Mashed Potatoes Parsnip Mashed Potatoes Mashed Potatoes with Jalapeños and Cheddar Anaheim Chili Mashed Potatoes Orange Mashed Yams

Part 11 - Sauces, Dressings, Dips, and Salsas

Honey Jalapeño Barbecue Sauce Tomatillo Sauce Jamaican Jerk Sauce Easy Mole Sauce Imperial Orange Sauce Adobo Sauce Raisin-Orange Sauce Lemon Tahini Sauce Creamy Peanut Sauce Curry Coconut Peanut Sauce Creole Remoulade Sauce Soy Dipping Sauce Thai Dipping Sauce Spinach Artichoke Dip Toasted Pepita Dip Warm Herbed Goat Cheese Dip Habanero Ale Cheese Dip Super Bowl con Queso Dip Black Bean Hummus Red Pepper Hummus Raspberry Vinaigrette Kiwi and Satsuma Mandarin Orange Dressing Tropical Herb Dressing Tikka Salad Dressing Miso Salad Dressing Italian Herb Vinaigrette Creamy Feta and Roasted Garlic Dressing Feta Dill Dressing Buttermilk Ranch Dressing Deco Pink Beet Dressing Enlightened Caesar Dressing Roasted Sesame-Honey Dressing Spicy Mexican Marinade Jalapeño Cilantro Pesto Cran-Apple Raspberry Chutney Onion Chutney Tomatillo-Chipotle Salsa Pico de Gallo Cucumber Raita

Part 12 - Beverages, Nectars, and Smoothies

Apricot Ascension Apple Berry Freeze Chocolate Peanut Butter Twist Mango Passion Montage Cappuccino Snap Just Squeezed Vegetable Cocktail Licuado Ultra Refreshing Triple Citrus Limeade Soothing Fresh Ginger Tea Passion Potion Sangria Bloody Mary Cocktail Mix

Part 13 - Cooking with Kids

Fluffy Cottage Cheese Pancakes Orange Glazed Sweet Potato Oven Fries Tomato Clouds Ginger Ale and Honey Braised Carrot Coins “Eat with Your Fingers” Chinese Vegetable Garden Three Dips and a Shrimp Stick Potato-Chip-Crusted Fish Bites Hand to Mouth Chicken Drumsticks Olé Turkey Tacos Ants on a Log Open-Faced Apple Tahini Sandwich Sparkling Orange Gelled Dessert Chocolate Earth Balls Peanut Butter Play Dough Watermelon Spritzer with Free-Form Frozen Fruit

Part 14 - Desserts

Rum-Painted Pineapple Orange Bundt Cake Chocolate Angel Food Cake Mixed Nut and Flax Seed Baklava Cinnamon Streusel Coffee Cake with Dried Blueberries The Nutcracker Sweet Cheesecake Labor of Love Cheesecake Nectarine Blueberry Johnnycake Maple Baked Pears or Apples with Rolled Oat Crust Strawberry Cobbler Pumpkin Bread Pudding Lemon Lime Bars Maple Butterscotch Macadamia Blondies Unbaked Brownies Raspberry Espresso Pots de Crème Fragrant Spiced Fuji Apple Pie Pear Burritos Silken Tofu Chocolate Mousse Balsamic Berry Dessert Topping

Whole Foods Glossary Resources About Whole Foods Market Index About the Coauthor

← Prev
Back
Next →

← Prev
Back
Next →