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Imperial Library
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Index
Cover
Title Page
Copyright Page
Endorsements
Dedication
Contents
Epigraph
Before We Begin
Part 1: Explore
1. Pursuing Balance
2. Letting Go of Self-Imposed Pressures
3. Eliminating Guilt and Comparison
Part 2: Discover
4. Shifting Your Perspective
5. Identifying How to Care for Yourself
6. Finding Your Time
Part 3: Maximize
7. Prioritizing Your Activities
8. Using Your Time Efficiently
9. Embracing Help
10. Overcoming Obstacles
Part 4: Live Well
11. Cultivating Community
12. Finding Rest
13. Living Well
The Fringe Hours Manifesto
Acknowledgments
The Frings Hours Survey Results
Notes
About the Author
Back Ads
Back Cover
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