Super Natural by Graham, Sarah -- Read -- Imperial Library of Trantor

Index

Cover Title Page Dedication Copyright Contents Introduction Basics

Creamy Cauliflower Mash Sweet Potato Mash Creamy White Bean Mash Quick-Quick Yoghurt Flatbreads Cauli or Broccoli Rice Make Your Own Plant-Based Milk Quick Ricotta Easy Herbed Labneh: Cream Cheese Roasted Cashew and Vanilla Nut Butter Home-Grown Bean Sprouts Red Cabbage and Beetroot Sauerkraut

Rise and Shine

Raspberry Chia Jam We Can’t Live Without Really Quick Homemade Nutella One-Pan Fig Crumble Chocolate Overnight Oats Apple Pie Bircher Muesli PB & J Happiness Jars Buckwheat-Ricotta Hotcakes with Sticky Nectarines Rooibos-Poached Apples with Maple Pecan Sprinkles Healthy Cacao Pops Grain-Free Golden Granola Clusters Banana Pancakes with Espresso Chocolate Sauce French Toast with Rosewater-Roasted Strawberries and Creamed Ricotta Peanut Butter Pap Sorghum Porridge with Caramelised Bananas All-Grain Coconut and Cardamom Porridge with Maple-Butter Pears Baked Oatmeal with Melting Berries Grain-Free Power Porridge Green Eggs and Gruyère Beans on Toast Hello Shakshuka Spinach, Mushroom and Feta Frittata Breakfast Fritters with Herbed Ricotta and Smashed Peas Sweetcorn Fritters with Fiery Guacamole and Blistered Tomatoes Weekend Soda Bread Simple Wholewheat Bread Give Me All the Toast One-Bowl Gluten-Free Seed Loaf Freezochino Golden Turmeric Latte Sophie and Isla’s Creamy Hot Chocolate My Favourite Green Power Smoothie Chocolate Protein Shake Pretty in Pink

Soups

Roasted Tomato Soup with Grilled Cheese Soldiers Sweet Potato, Lentil and Coconut Soup with Crispy Golden Chickpeas Tuscan Hotpot Creamy Cauliflower Soup with Wild Mushrooms and Roasted Hazelnuts Green Goodness Soup Fragrant Miso and Pumpkin Soup Veg-Loaded Laksa Hot and Spicy Noodle Soup

Noodle Bowls

Spicy Singapore Noodles with Mushrooms, Soba Noodles and Zingy Ginger and Sesame Sauce Golden Sesame Tofu with Rainbow Slaw Hoisin Mushroom Bowls with Pak Choy and Coconut Rice Happy Life Noodles Bang Bang Noodles Bombay Potatoes Plant Power Pad Thai Fifteen Minutes to Thai Green Curry Ginger and Sesame Fried Rice with Tofu and Mushrooms

Bounty Bowls

Pasta

Make Your Own Easy Pasta Dough Green Pasta Two Ways Penne with Five-Minute Pea Pesto Creamy Broccoli Pasta Bows Lentil and Barley Bolognese Mac with No Cheese Linguini with Sage Butter and Toasted Hazelnuts Summery Lemon and Asparagus Risotto Fiery Spaghetti Orzo with Saffron and Caramelised Fennel and Tomatoes Penne with Creamy Roasted Garlic and Tomato Sauce Mushroom Fettuccine with Truffle Oil Ricotta Gnocchi with Lemony Peas

Street Food

Spicy Korean Lettuce Wraps Smashed Garlic and Thyme Potatoes with Avocado Mayo Fireside Aubergines Vietnamese Summer Rolls Peri Peri Chickpeas Golden Courgette Fries with Aïoli Pea and Basil Quinoa Fritters with Lemony Yoghurt Dressing Lettuce Cup Falafels Beetroot and Goat’s Milk Cheese Wraps Taco Fiesta Mushroom Potstickers Parmesan Polenta Chips with Smashed Tomato Relish Tomato Tarte Tatin

Plenty

Spicy Sweet Potato and Black Bean Burgers Herb Butter Hasselback Sweet Potatoes Cauliflower Gratin Loaded Sweet Potatoes Root Veg Crumble Samp and Gem Squash Risotto Whole Roasted Tandoori Cauliflower Flatbreads Creamy Polenta with Wild Mushrooms and Gremolata Veggie Cottage Pie Aubergine Parmigiana Dukkah-Roasted Sweet Potatoes with Sticky Red Onions and Creamy Tahini Dressing Crumbed Aubergine Steaks with Cauli Mash and Smashed Rosa Tomato Sauce Golden Miso and Sesame Aubergines with Coconut Jasmine Rice Aubergine Polpette with Cauli Mash and Spicy Tomato Sauce Mushroom Lasagne Harissa-Roasted Carrots with Hummus and Crispy Lentils Nourishing Dahl with Chickpeas and Baby Spinach Chipotle Sweet Potatoes with Quinoa and Chimichurri Butternut and Chickpea Korma Leek and Mushroom Pie

Sweet

Birthday Cake One-Bowl Banana Muffins The Loveliest Almond Sponge That Carrot Cake Our Favourite Chocolate Fudge Cake Lemon Drops The Only Brownie Recipe You’ll Ever Need Baked Apples with Star Anise and Maple-Sesame Brittle Lemon Curd Soufflés Raspberry Ripple Ice Cream Almond Malva Pudding with Coconut Caramel Sauce Salted Caramel Forever The Silkiest Dark Chocolate Pots with Hazelnut Dust Rustic Fig Tarte Tatin One-Pan Roasted Strawberry and Cardamom Crumble Rosemary Panna Cotta with Orange and Star Anise Syrup Princess Pavlovas with Rosewater and Basil Strawberries Cardamom-Poached Pears with Dark Chocolate Ganache Chocolate Fondant of Dreams Salted Peanut Butter Oat Cookies Goodness-Only Rice Crispy Squares Choc Chip Cookies Caramel Bliss Bars

Index