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Index
Cover
Title Page
Welcome
Table of Contents
Dedication
Acknowledgments
Introduction
One: Your Household
1. Reduce the clutter in your life
2. Use Dave’s uncluttering system
3. Use “Speed Cleaning” to clean your house
4. Cut your grocery shopping time in half
5. Buy in bulk
6. Plant a garden
7. Run all your errands in one place
8. Cut your laundering chore in half
9. Stop buying clothes that need to be dry-cleaned
10. Leave your shoes at the front door
11. Go for patterned carpets
12. Use food trays
13. Keep your plants outdoors
14. Replace your lawn with ground cover
15. At the very least, simplify your lawn maintenance
16. Pets simplified
17. Moving simplified
18. Recycling simplified
Two: Your Life-Style
19. Move to a smaller house
20. Drive a simple car
21. Sell the damn boat
22. Build a simple wardrobe
23. Reduce your go-go entertainment
24. Rethink your meals with friends
25. Turn off the TV
26. Stop the junk mail
27. Cancel your magazine subscriptions
28. Stop the newspaper delivery
29. Drop call waiting
30. Don’t answer the phone just because it’s ringing
31. Don’t answer the doorbell, either
32. Get rid of your car phone
33. If you don’t like the holidays, bow out
34. Stop sending Christmas cards
35. Gift-giving simplified
36. Traveling simplified
37. Take a vacation at home
Three: Your Finances
38. Get out of debt
39. Live on half of what you earn, and save the other half
40. Rethink your buying habits
41. Change the way you shop
42. Reduce your needs for goods and services
43. Get rid of all but one or two of your credit cards
44. Consolidate your checking accounts
45. Use this simple check register system
46. Consolidate your investments
47. Pay off your mortgage
48. Next time you buy a car, get it secondhand
49. Teach your kids fiscal responsibility
Four: Your Job
50. Stop being a slave to your Day Runner
51. Work where you live or live where you work
52. Do what you really want to do
53. Turn your hobby into your job
54. Work less and enjoy it more
55. Stop the busy work
56. Include your family in your work life
Five: Your Health
57. Simplify your eating habits
58. Always split a restaurant meal
59. Have a fruit or juice fast one day a week
60. Make water your drink of choice
61. Eat a muffin
62. Pack your own lunch
63. Beware exercise equipment, fire your personal trainer, and go take a walk
64. Get up an hour earlier
65. Be in bed by nine one night a week
66. Throw out everything but the aspirin
67. Create your own rituals
68. Learn to laugh
69. Learn yoga
70. Learn to meditate
71. Slow down to the posted speed limit
Six: Your Personal Life
72. Clean up your relationships
73. Just be yourself
74. Trust your intuition
75. If it’s not working, stop doing it
76. Stop trying to change people
77. Spend one day a month in solitude
78. Teach your kids the joy of solitude
79. Do a retreat once a year
80. Keep a journal
81. Do one thing at a time
82. Do nothing
83. Take time to watch the sunset
84. Just say no
85. If you can’t say no, prevaricate
86. Resign from any organizations whose meetings you dread
87. Learn to reinterpret the past
88. Change your expectations
89. Review your life regularly to keep it simple
Seven: Special Issues for Women
90. Ten minutes to drop-dead gorgeous
91. Kick off your high heels—and keep them off
92. Take off your plastic nails and throw out the nail polish
93. Stop carrying a purse the size of the QE2
94. Minimize your accessories
Eight: Hard-Core Simplicity
95. Rent rather than own
96. Get rid of your cars
97. Get rid of your phone
98. Stop making the bed
99. Get rid of all the extras
100. Build a very simple wardrobe
Discover More Elaine St. James
Also by Elaine St. James
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