Log In
Or create an account ->
Imperial Library
Home
About
News
Upload
Forum
Help
Login/SignUp
Index
Cover
Title Page
Copyright
Dedication
Contents
Introduction
1. Preparation for the Birth
The Nursery
Baby Equipment
Equipment Needed for Breast-feeding
Equipment Needed for Bottle-feeding
Clothes for the Newborn
Your Baby’s Laundry
2. Why Follow a Routine?
Why the CLB Routines Are Different
Benefits for Your Baby
Benefits for You
Other Approaches
Your Questions Answered
3. Milk Feeding in the First Year
Why Breast-feeding Goes Wrong
Milk Production
My Methods for Successful Breast-feeding
Expressing/Pumping
Breast-feeding and Returning to Work
Weaning Your Baby from the Breast to the Bottle
Bottle-feeding
Establishing Bottle-feeding
Formula: Overfeeding
Your Questions Answered
4. Understanding Your Baby’s Sleep
Sleep and Demand Feeding
Sleep Rhythms
The Bedtime Routine
Early-morning Waking
Your Questions Answered
5. Establishing the Contented Little Baby Routines
Feeding
Sleeping
Playing
Cuddling
Structuring the Milk Feedings During the First Year
Understanding the Routines for Feeding
Structuring Daytime Sleep During the First Year
Understanding the Sleeping Routine
Adjusting the Routines
Important Recommendations
6. Weeks One to Two
Starting the Routine
Routine—1–2 Weeks
Changes to Be Made During the 1–2 Week Routine
Moving On to the 2–4 Week Routine
7. Weeks Two to Four
Routine—2–4 Weeks
Changes to Be Made During the 2–4 Week Routine
8. Weeks Four to Six
Routine—4–6 Weeks
Changes to Be Made During the 4–6 Week Routine
9. Weeks Six to Eight
Routine—6–8 Weeks
Changes to Be Made During the 6–8 Week Routine
10. Weeks Eight to Twelve
Routine—8–12 Weeks
Changes to Be Made During the 8–12 Week Routine
Moving on to the 3–4 Month Routine
11. Months Three to Four
Routine—3–4 Months
Changes to Be Made During the 3–4 Month Routine
12. Months Four to Six
Routine—4–6 Months
Changes to Be Made During the 4–6 Month Routine
13. Months Six to Nine
Routine—6–9 Months
Changes to Be Made During the 6–9 Month Routine
14. Months Nine to Twelve
Routine—9–12 Months
Changes to Be Made During the 9–12 Month Routine
15. Introducing Solid Food
Weaning Your Baby
Foods to Be Avoided
Preparing and Cooking Food for Your Baby
Early Weaning
First Stage: 6–7 Months
Second Stage: 7–9 Months
Third Stage: 9–12 Months
Your Questions Answered
16. Problem Solving in the First Year
General Problems
Burping
Colic
Crying
Pacifiers
Hiccups
Spitting Up
Reflux
Separation Anxiety
Stranger anxiety
Common Feeding Problems
Difficult Feeder
Low Milk Supply
Plan for Increased Milk Supply
Excessive Night Feeding
Sleepy Feeder
Refusal of Milk
Refusal of Solids
Fussy Feeder
Common Sleeping Problems
Difficulties in Settling
Early-morning Waking
Excessive Night Waking
Illness—The Effect on Sleep
The Lunchtime Nap
Sleep Associations
Teething and Night Waking
Golden Rules
Appendix
Useful Addresses
Further Reading
Contented Baby Newsletter
Acknowledgments
Index
← Prev
Back
Next →
← Prev
Back
Next →