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Index
Cover image
Table of Contents
Front matter
Copyright
How to get the most out of this book
Chapter 1. How to avoid injuries in the first place
Chapter 2. Guide to treatments
Chapter 3. Top-to-toe guide to injuries
1.
2.
3. THIS IS THE CRUCIAL POINT OF THE SELF-DIAGNOSIS
Chapter 4. How to recover from an injury
Chapter 5. Sport-by-sport guide to technical injuries
Chapter 6. A–Z of medical terms
Index
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