The Jiu Jitsu Answer Man · Intriguing Questions, Thought-Provoking Responses, Informative Articles and Fascinating Stories by Harris, Roy -- Read -- Imperial Library of Trantor

Index

Title page Copyright Page Table of Contents I. Author’s Background II. Preface III. Questions and Answers

#1: What should a white belt in Brazilian Jiu Jitsu focus on in his training?

#2: Low motivation. What do I do? #3: How long does it take to become a black belt in Brazilian Jiu Jitsu? #4: How long did it take you to get your black belt in Brazilian Jiu Jitsu? #5: Who were your most memorable Jiu Jitsu Instructors? #6: What are some good exercises for Jiu Jitsu? #7: What are some important training methods you’ve learned? #8: How do you see the progression in Jiu Jitsu? #9: What exactly does the word “timing” mean? #10: A type of guard someone should develop depending on height? #11: Now that you’re older, how does it feel to spar with students who are half your age, are much stronger than you and have tons of endurance? #12: Coming up through the ranks, who were your Jiu Jitsu heroes? #13: What are your favorite submissions, and why? #14: When you studied all of these different styles of martial arts, did you try to learn everything you could about each style or did you focus specifically on certain core aspects you wanted to learn that you felt were the meat of the system? #15: Who were your best training partners and why? #16: I have questions on awareness… #17: Tell us about your experience training with the Gracie Brothers? #18: Key points to your training that helped you along the way? #19: What is your favorite position in Jiu Jitsu, and why? #20: What are some unique things about your Jiu Jitsu game? #21: How much time should I spend on ground fighting compared to the other ranges for a street fight? #22: What kind of things do you do for enjoyment outside of Jiu Jitsu?

IV. Articles

#1: What Makes a Good Instructor? #2: Effectiveness, Efficiency and Playfulness: Part One #3: Defining the Terms #4: Intermediate Level Brazilian Jiu Jitsu #5: Quantify Your Grappling Experience: Part One #6: An Overview of Brazilian Jiu Jitsu Basics #7: Legwork in Brazilian Jiu Jitsu #8: Quantify Your Grappling Experience, Part Two #9: From White to Black Belt #10: Apprentice Grappling Instructor Manual Excerpt

V. Stories

#1: Slammed Unconscious in Eastern Europe #2: Kick, Slap and Wristlock a Police Officer #3: A Colorful History with Leg Locks #4: Biting and the Military #5: Someone Pulled a Knife on Me in Eastern Europe #6: Jumped from Behind by Two Students During a Seminar #7: The Gestapo / Jiu Jitsu Police #8: The Ultimate Style, Part One #9: Threatened from Brazil... Three Times #10: The Ultimate Style, Part Two

VI. Secrets

#1: Starting the BJJ over 40 craze #2: An old grappling match that some have never seen #3: A peek at one of my instructor updates #4: A glimpse of a few private in-home training sessions #5: A guard passing seminar excerpt #6: Some secrets to my success teaching seminars

VII. Resources

#1: A list of current Harris International Instructors #2: Twenty-five Fascinating Videos #3: My Top Seven Books #4: My apps, dvds and websites

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