CONTENTS

Introduction

PART ONE. Getting Started with Ginger and Turmeric

Meet Ginger

Meet Turmeric

Using, Buying, and Storing Ginger and Turmeric

PART TWO. Clever Ways to Use Ginger and Turmeric at Home

DELICIOUS RECIPES

Simple and Perfect Fresh Ginger Tea Images

Golden Milk (a.k.a. Turmeric Latte) Images

Antiaging Tea Images

Anti-Inflammatory Pineapple, Watermelon, and Turmeric Smoothie Images

Homemade Ginger Beer (and My Favorite Ginger Margarita) Images

DIY Ginger Liqueur Images

White Miso, Turmeric, and Ginger Dressing Images

Ginger Broth Images

Chile, Lime, and Ginger Salt Images

Essential Turmeric and Black Pepper Paste (a.k.a. Golden Paste) Images

Pickled Ginger, Sushi Style Images

Quick and Comforting Butternut Squash and Turmeric Soup Images

Ginger- and Coconut-Mashed Sweet Potatoes Images

Honey-Roasted Whole Carrots Images

Perfect Yellow Rice Images

Sushi-ish Rice Bowls with Classic Ginger-Carrot Dressing Images

Halibut with Golden Sauce Images

Ginger-Soy Marinated Salmon Images

Ginger BBQ Shrimp Kebabs Images

Chicken Tagine with Olives and Lemons Images

Ginger-Scallion Chicken Thighs Images

Lemongrass and Ginger Meatballs in Coconut Curry Broth Images

Garlic-Ginger Marinated Flank Steak Images

Coconut and Red Lentil Dal Images

Turmeric Cake with Honey Cream Cheese Frosting Images

One-Bowl Ginger Apple Cake Images

Sweet and Spicy Candied Ginger Images

Amazing No-Churn Turmeric and Mango Sorbet Images

Chewy Triple-Ginger Chocolate Cookies Images

HEALING TREATMENTS

Immunity-Boosting Shot Images

Cough Suppressant Images

Extremely Attractive Sore Throat Gargle Images

Cold-Fighting Wellness Tonic Images

Cold and Flu Soother Images

Cherry-Ginger Electrolyte Pops Images

DIY Sty Treatment Images

Homemade Burn Soother Images

Antiseptic for Cuts and Scrapes Images

Wound Disinfectant Images

Sprained Muscle Treatment Images

Ginger Compress for Joint Pain and Muscle Strain Images

Migraine Remedy Images

Breath Freshener Images

Dry Mouth Remedy Images

Digestive Aid Images

Dandruff Treatment Images

Heartburn Remedy Images

Stomach Soother Images

Therapeutic Ginger Chews for Morning and Motion Sickness Images

Anti-Nausea Ginger Syrup Images

Longevity Tea Images

The Cures-Everything Ginger Bath Images

Sleep-Promoting Bath Soak Images

BEAUTY SECRETS

DIY Body Wrap Images

Cracked Heel Repair Images

Ginger and Mustard Foot Soak Images

Turmeric Body Scrub Images

Ginger Body Scrub Images

Warming Massage Oil Images

Chocolate-Ginger Bath Images

Radiance-Boosting Facial Mask Images

Acne-Fighting Turmeric Mask Images

Purifying Facial Mask Images

Wrinkle-Reducing Eye Treatment Images

Anti-Inflammatory and Exfoliating Face Powder Images

Invigorating Facial Scrub Images

Pumpkin and Turmeric Fade Treatment for Skin Spots Images

Homemade Whitening Toothpaste Images

Lip Plumper Images

Tinted Moisturizer Images

Homemade Bronzer Images

Golden Turmeric Eye Shadow Images

Split Ends Treatment Images

Hair Growth Treatment Images

AROUND THE HOME

Homemade Fabric Dye Images

Natural Air Freshener Images

Natural Garden Pesticide Images

DIY Acid-Base Indicator Images

Growing Ginger and Turmeric Indoors Images

The Easiest Way to Peel Fresh Ginger and Turmeric Images

Tips for Making Fresh Ginger and Turmeric Last Longer Images

Five Uses for Leftover Ginger Peels Images

Tips for Removing (Some) Turmeric Stains Images

Acknowledgments

Credits

Index