Contents

1. TITLE PAGE
2. COPYRIGHT NOTICE
3. INTRODUCTION
4.   CHAPTER 1:  Why the Hell Is the Advice Always Yoga?
5.   CHAPTER 2:  The House Always Wins
6.   CHAPTER 3:  Is My Face Wash Trying to Kill Me?
7.   CHAPTER 4:  Gym as Church
8.   CHAPTER 5:  A Plea to Be Heard
9.   CHAPTER 6:  Can’t Treat What You Don’t Know
10.   CHAPTER 7:  Nutritionmania
11.   CHAPTER 8:  Crystal-Clear Futures
12.   CHAPTER 9:  You’re Not Working Hard Enough
13. CHAPTER 10:  Chasing Golden Unicorns
14. CHAPTER 11:  Democratizing Wellness
15. CHAPTER 12:  Guides for the Perplexed
16. CONCLUSION
17. NOTES
18. ACKNOWLEDGMENTS
19. ABOUT THE AUTHOR
20. COPYRIGHT