CONTENTS

PROLOGUE: The Three Bricklayers

Part 1: Embrace Paradox

CHAPTER 1: From Paradox to Insight

CHAPTER 2: Effectiveness: The Backward Step

CHAPTER 3: More Clear Than Clear

Part 2: The Five Truths

CHAPTER 4: Know Yourself, Forget Yourself

CHAPTER 5: Be Confident, Question Everything

CHAPTER 6: Fight for Change, Accept What Is

CHAPTER 7: Embrace Emotion, Embody Equanimity

CHAPTER 8: Benefit Others, Benefit Yourself

EPILOGUE: Live Long and Prosper!

ACKNOWLEDGMENTS

NOTES

RECOMMENDED READING

INDEX

ABOUT THE AUTHOR