CONTENTS

FRONT COVER IMAGE

ACKNOWLEDGMENTS

FOREWORD BY PETER GREEN, MD

PART I: I’M ALLERGIC TO WHAT???

1. MY G-FREE JOURNEY

2. WHAT IS CELIAC DISEASE?

3. CONDITIONS ASSOCIATED WITH, AND COMPLICATED BY, CELIAC DISEASE

4. GLUTEN: KNOW HINE ENEMY

5. YOUR G-FREE ROAD MAP

PART II: GOING G-FREE

6. WHAT’S MINE IS YOURS (WELL, SORT OF!): THE (MODIFIED) G-FREE KITCHEN

7. SO WHAT CAN I EAT? G-FREE GROCERY SHOPPING

8. G-FREE HOME COOKING

9. HOW NOT TO BE A PARTY POOPER

10. OUT ON THE TOWN

11. TRAVELING G-FREE

12. G-FREE KIDS

13. THROW ME A BAGEL! LIVING WITH SOMEONE

14. GORGEOUSLY G-FREE: (YES, IT’S STILL POSSIBLE TO GET YOUR LIP GLOSS!)

PART III: MORE GREAT REASONS TO GIVE UP GLUTEN

15. G-FREE AND SLIM AS CAN BE!

16. THE AUTISM CONNECTION

APPENDIX: RESOURCES