Contents

Before We Begin

Introduction PROCRASTINATION

Chapter 1 “I HAVE TIME”
Time Management

Chapter 2 “IT’S NOT DUE TILL FRIDAY”
Homework

Chapter 3 “I READ OVER MY NOTES”
Study Skills

Chapter 4 “I DON’T NEED TO WRITE IT DOWN”
Planning

Chapter 5 “I’LL REMEMBER”
Routines and Rituals

Chapter 6 “I KNOW WHERE EVERYTHING IS”
Organizing

Chapter 7 “FIVE MORE MINUTES”
Distractions

Chapter 8 “I’M NOT IN THE MOOD”
Motivation

Ten Questions to Overcome Procrastination Pushback

Before You Go

Acknowledgments

Resources

Index