Contents

Acknowledgements

What is NLP and what can it do for me?

1 How NLP gives you more choice in life and work

2 Think your way to success

3 Be careful what you believe!

4 Think your way to feeling great

5 Organise your thinking for successful results

6 Using rapport to build successful relationships

7 The impact of words

8 The impact of emotion on time

9 Debug the programmes you don’t want

  10 Fantastic outcomes

  11 Re-route your reality map for possibility

  12 Adopting the beliefs on which NLP is based

  13 Extra NLP techniques

What next?

Index