The lunchbox carrier; food receptacles for the discerning; improvising
The well-stocked home; ingredients; the micro herb garden; the well-stocked desk; a note on sides
Salad Niçoise with a boiled Egg in its Shell
Chickpea, Parmesan & Red Onion Salad
Herby Quinoa with Peas & Seasonal Greens
Grilled Halloumi, Vegetable & Avocado Couscous
Falafel With Yogurt, Eggplant & Red Cabbage Salad
Potato, Smoked Herring & Mustard Salad
Parma Ham, Tomato, Mozzarella & Pesto Sandwich
Simple Guacamole & Tomato Salsa On Rye
Asparagus With a Boiled Egg in its Shell
Artichoke with a Mustard Dressing
Spanish Lunch: Chorizo, Egg & Potato Salad
Chorizo with Couscous, Roasted Peppers & Tomatoes
Chorizo & Lima Bean Stew-Ette with Crusty Bread Roll
3: When you are chained to your desk
Soups and a Note on the Thermos
Spinach, Tomato & Feta Pasta Salad
Smoked Salmon & Celeriac Remoulade
Pastrami, Pickle, Swiss & Mustard
A Ploughman’s for the Indoor Worker
4: Foraging: the corner of the cupboard and the back of the fridge
Whole Wheat Pasta with Broad Beans & Bacon
Broccoli, Anchovy & Chili Orecchiette
Whole Wheat Pasta with Zucchini
When You Run Out of Bread . . . Always Keep Some Pita in the Freezer
Tomato, Pesto & Goat Cheese Tart
Paul Missing’s Special Chickpeas
Roasted Red Peppers with Anchovy & Tomato
Chickpea, Chorizo & Red Onion Scotch Eggs
6: Giving leftovers a new lease on life
Chicken, Basil & Avocado Couscous
Assemble-At-Work Lettuce Leaf Wraps
Lone Sausage Creamy Chili Pasta
Lone Sausage with Cannellini Beans & Tomatoes
Carrot and Poppy Seed Salad with Rye Bread
7: Bribing colleagues with sweet treats
Peanut Butter & Jelly Brownies