Chapter 1: Control freaks, icebergs and unopened mail
Chapter 2: Sex, sport and psychological baggage
Chapter 3: The three pillars, career paths and creativity
Chapter 4: Archetypes, nightmares and the shadow
Chapter 5: Lucid dreaming around the world – Greeks, geeks and the Columbus of Hull
Chapter 6: Lucid dreaming around the world – sangomas, shamans and lucid lamas
Chapter 7: Eating yourself lucid