Index

A

A-B-C contingency, 104

about this book, 1–4

acceptance, 363–373; applicability of, 372–373; behavioral activation and, 301; brain networks associated with, 170–171; emotion regulation and, 261–263; explanatory overview of, 363–364; guidance on cultivating, 365–371; motivational interviewing and, 406; practicing different types of, 267; reasons for needing, 364–365; recommendations for working with, 371–372

acceptance and commitment therapy (ACT): acceptance skills in, 262; Internet treatment based on, 70; mindfulness in, 390, 391, 394, 398

acceptance-based behavior therapy, 391

accommodation, 340

action, valued, 383–384

active listening, 314

activity monitoring, 302–303

activity scheduling, 299, 303

addiction treatment, 386, 404, 405

affect infusion model (AIM), 143, 147

affect labeling, 293

affect-focused psychodynamic treatment, 70

Affordable Care Act (ACA), 199

agoraphobia, 285

Aldao, Amelia, 261

algorithms, 54

alogia, 312

altering stimulus control, 219–220

American Psychological Association (APA), 85, 431

analogical reasoning, 127–128

Andersson, Gerhard, 67

anger management therapy, 87, 246

antecedent-focused emotion regulation, 16, 146

antecedents of behavior, 104, 105, 234, 237

anxiety disorders: arousal reduction for, 246; avoidance behaviors related to, 286; efficacy of CBT for, 10; exposure for, 285–286, 294, 295–296; Internet-based treatment for, 69; values work for, 386

applied relaxation training, 251–252

approach behaviors, 291, 296

arbitrarily applicable relational responding (AARR), 125, 126

arbitrary stimulus classes, 214

Aristotle, 325

Arntz, Arnoud, 339

arousal reduction, 245–258; applications of, 245–246; applied relaxation training for, 251–252; autogenics for, 245, 255–257; brain networks associated with, 161–162; breathing techniques for, 247–248; choosing a relaxation protocol for, 257–258; dose considerations for, 258; historical background of, 245; mindfulness techniques for, 252–254; paradoxical reactions to, 258; passive relaxation for, 250; progressive muscle relaxation for, 248–250; visualization for, 255

assessment: of behavior change, 235–236; of functions of behavior, 236; of suicide risk, 416–417, 422

assimilation, 340

Association for Behavioral and Cognitive Therapies (ABCT), 1, 7

associative learning, 159–160

attachment, 341

attention: emotion and, 142; present-moment, 300

attention modification training, 75

attentional focus, 293

autogenics, 245, 255–257

automatic thoughts, 326, 330, 332

autosuggestion, 245, 255

aversive consequences, 106

aversive control, 183

avoidance behaviors, 286, 306

avoidance conditioning, 106

axiology question, 29

B

backward conditioning, 103

Baer, Ruth, 389

balanced responses, 332–333

Barlow, David, 87

Barnes-Holmes, Dermot, 119

Barnes-Holmes, Yvonne, 119

baseline data, 235

Beck, Aaron T., 261, 325

behavior: antecedents of, 104, 105, 234, 237; consequences of, 104, 105, 106, 107–108, 237–239; core processes of, 101–114; functional-contextual orientation to, 124; learning and, 234–235; shaping, 226–230; stimuli related to, 211–212; therapy-interfering, 423

behavior change: assessment of, 235–236; emotional, 239–241; maintenance of, 242; motivation and, 404, 405; operant, 236–239. See also change processes

behavior medicine, 386

behavioral activation (BA), 60, 299–307; barriers to, 306; basic clinical skills for, 299–301; brain networks associated with, 165–166; explanatory overview of, 299; summary review of, 307; techniques and processes of, 301–305

behavioral activation for depression (BATD), 299

behavioral contrast, 110

behavioral deficit, 233

behavioral economics, 198

behavioral excess, 233

behavioral experiments, 331

behavioral goals, 233

behavioral variation, 182–183

Behaviour Research and Therapy journal, 8

belief modification, 344–349; brain networks associated with, 168–169; empirical testing for, 345–346; experiential interventions for, 346–348; reappraisal strategies for, 331, 333; reasoning for, 344–345. See also core beliefs

biases, cognitive, 95–96

bibliotherapy, 67

biomedical model, 11–12, 429

Blackledge, J. T., 351

blind variation, 182

blunted affect, 312

body scan meditation, 252–253, 392

bottom-up processing, 138, 143, 147

brain networks, 154–174; description of change in, 154–155; involved in psychotherapeutic change processes, 157–174; key to psychological change, 155–157; methodology for studying, 157–158; Neurosynth meta-analyses on, 174–175. See also neuroscience

brain networks (specific), 158–174; arousal reduction, 161–162; behavioral activation, 165–166; contingency management and estimation, 158–159; core belief modification, 168–169; defusion/distancing, 169–170; emotion regulation and coping, 162–163; exposure strategies, 164–165; interpersonal skills, 166–167; mindfulness, 172–173; motivational strategies, 173–174; problem solving, 163–164; psychological acceptance, 170–171; reappraisal, 167–168; self-management, 160–161; stimulus control and shaping, 159–160; values choice/clarification, 171–172

brainstorming principles, 283

breath control training, 248

breath counting meditation, 254

breathing: arousal reduction using, 247–248, 254; mindfulness of, 391–392, 393

breathing space practice, 393

brief and immediate relational responses (BIRRs), 128

Bull’s-Eye Values Survey (BEVS), 376–384

C

Canadian Psychological Association (CPA), 85, 86

cardiac rehabilitation, 206

case formulation, 57

catastrophizing, 330

CBT. See cognitive behavioral therapy

central executive network, 155, 156

change plan, 410

change processes: brain networks involved in, 157–174; core beliefs and, 340–341, 344–349; cultural diversity and, 436; interpersonal skills training and, 321; linking targets to, 59–61; motivation and, 404, 405. See also behavior change

change talk, 406–407, 408, 410

circularity, 212–213

classical conditioning, 102–104, 234, 341

clinical judgment, 50–52

clinical psychology: functional-cognitive framework and, 130–133; relation of worldviews to, 31, 33, 35–36; utilizing data sourced from, 435–436

Coan, James, 153

cocaine dependence, 198, 206

cognition: emotional influence on, 142–143; functional-analytic approach to, 123–128; as information processing, 120–123; interaction of behavioral principles with, 112–114; modern-day psychology and role of, 119–120; Neisser’s definition of, 120

cognitive behavioral therapy (CBT): behavioral activation and, 299; biomedical model and, 11–12; evidence for efficacy of, 9–11; future directions in, 430–437; history and current status of, 7–11, 428–430; identification of core processes in, 17–18; interpersonal skills training with, 321; motivational interviewing with, 409; online treatment programs based on, 69; suicide prevention and, 421–423

cognitive biases, 95–96, 340

cognitive defusion, 325, 351–360; brain networks associated with, 169–170; caveats about using, 360; empirical support for, 359–360; explanatory overview of, 351–353; implementation of, 353–355; techniques for practicing, 355–359

cognitive dissonance, 405

cognitive fusion, 352

cognitive overload, 275–276

cognitive reactivity, 395, 397

cognitive reappraisal, 325–336; brain networks associated with, 167–168; cognitive restructuring and, 325, 327–333; emotion regulation and, 145, 261–263; explanatory overview of, 325–326; levels of cognition targeted in, 326; practicing different types of, 266–267; regulatory drift and, 263–264; summary review of, 334–336; tools for conducting, 333–334

cognitive restructuring, 167, 325, 327–333; evaluating maladaptive thinking, 328–331; identifying maladaptive thinking, 327–328; modifying maladaptive thinking, 332–333

cognitive-behavioral therapy for insomnia (CBT-I), 218

collaborative empiricism, 329

combinatorial mutual entailment, 126

common factors, 11–12

common factors model, 60

comorbidity, 14–15

compassion-focused methods, 391, 394, 406

complex network approach, 17, 432

compliments, giving, 315

component analyses, 434

Component Process Model of emotions, 139, 145

compromise and negotiation, 315

Comtois, Katherine Anne, 415

conditional assumptions, 340

conditioning: classical, 102–104, 234, 341; operant, 104–108, 197, 234, 341

confidence talk, 407

confirmation bias, 51

consequences, 104, 105, 106, 107–108, 237–239

constructivism, 27, 28–29, 30

context: emotion regulation and, 263–266, 267; ethical competence related to, 92–94; evolutionary principle of, 187–188; therapeutic importance of, 433–434

contextual cues, 126

contextualism, 34–36

contiguous causation, 121–122

contingency learning. See direct contingency learning

contingency management (CM), 197–207; basic components of, 200; brain networks associated with, 158–159; case study on using, 200–206; explanatory overview of, 197–199; future directions for, 206–207; incentives in, 198, 200, 201–205, 206–207

contingency/arbitrary stimulus classes, 214

control: confronting the unworkability of, 365–367. See also stimulus control

control theory of emotions, 144–145

conveyor belt exercise, 394

cooperative groups, 189

coping, 163, 261, 423

coping cards, 334

coping statements, 240–241

core behavioral processes, 101–114; direct contingency learning and, 101–109; discrimination learning and, 109–111; generalization and, 111–112; language and cognition and, 112–114

core beliefs, 339–349; changing, 344–348; discovering and formulating, 342–344; explanation of, 339–341; origins of, 341; summary review of, 349. See also belief modification

corrective feedback, 317, 319–320

covert antecedents, 235

Craske, Michelle G., 285

crisis lines, 420–421

critical multiplism, 29

cubby-holing exercise, 394

cue controlled relaxation, 251

cue exposure therapy (CET), 220

cultural differences: change processes and, 436; emotional responding and, 138–139; ethical competence and, 94; exposure adapted for, 296

D

Darwin, Charles, 141

Davies, Carolyn D., 285

Dawkins, Richard, 180

DBT. See dialectical behavior therapy

De Houwer, Jan, 23n, 119

decatastrophizing plan, 330

decentering process, 326, 335–336, 351, 397

decision making: conditions for expert, 51; planful problem solving and, 283; suicide risk, 417–419, 421

decisional balance exercise, 410

deepened extinction, 292

default network, 155, 156

defusion. See cognitive defusion

delayed consequences, 107

deliteralization, 351

depression: Beck’s cognitive theory of, 132; behavioral activation for, 299; emotional experience and, 147; Internet-based treatment for, 69, 75; social functioning and, 311; values work for, 386

derived relational responding, 113

Diagnostic and Statistical Manual of Mental Disorders (DSM), 9, 14, 15–16, 428

dialectical behavior therapy (DBT): acceptance skills in, 262; mindfulness in, 391, 393–394; relaxation strategies in, 246; suicide prevention and, 416, 421–423

diaphragmatic breathing, 247–248

diathesis-stress model, 13

differential reinforcement, 109–110; shaping and, 223, 225, 234; stimulus control and, 110, 216–217

direct contingency learning, 101–109; classical conditioning as, 102–104; habituation and sensitization as, 102; language and cognition related to, 112–114; observational learning as, 108–109; operant conditioning as, 104–108

direct invitations, 410–411

direct reinforcement, 125–126

disciplined improvisation, 52–61

disconfirmation information, 340, 349

discrimination learning, 109–111

discriminative stimuli, 109

distancing, 169–170, 351

distraction method, 241

Division 12 task force report, 9, 10

Dixon, Mark R., 101

downward arrow technique, 328, 342

drama reinterpretation, 347

drama rescripting, 347–348

dual processing theory, 50

duration data, 235

E

eating disorders, 386

embodiment, 142

emotion disorders, 246

emotion dysregulation, 16, 246, 277

emotion granularity, 140

emotion regulation (ER), 16, 144–146, 261–269; acceptance and, 261–263; arousal reduction and, 246; brain networks associated with, 162–163; cognitive reappraisal and, 261–263; contextual variability and, 263–266, 267; definition and background of, 261; map worksheet for, 269; multifinality and, 264–266; regulatory drift and, 263–264; teaching flexibility and, 266–268

emotional behavior change, 239–241; affective and cognitive methods for, 240–241; behavioral methods for, 239–240

emotional reactivity, 396

emotion-focused coping, 261

emotion-generative process model, 16

emotions, 137–147; attention affected by, 142; cognitive changes related to, 142–143; cultural variability of, 138–139; evolutionary view of, 138, 139, 143; facial expressions of, 141–142; functions of, 143–144; mental health issues and, 146–147; mindfulness and, 396; nature and characteristics of, 137–140; physiology of, 140–141, 144; rating the intensity of, 327; regulation of, 16, 144–146, 261–269

empathy, 300, 405

empirical testing, 345–346

encapsulated beliefs, 343

epigenetics, 181, 434

epistemological question, 27–29

Epstein, Emerson M., 137

estimation, 158

ethical competence, 83–97; codes of ethics and, 84–86; cognitive biases and, 95–96; contextual effects and, 92–94; examples of challenges to, 83–84; helpful steps for exercising, 96–97; laws, standards, regulations and, 89–91; research evidence and, 86–89

evaluations: maladaptive thinking, 328–331; social, 139; worldview, 37–39

evidence-based practice (EBP), 3, 8, 45–61; change processes and, 59–61; clinical judgment and, 50–52; definition and components of, 45; disciplined improvisation and, 52–61; evidence base challenges and, 36–50; organizational changes and, 61; standardized work routines and, 53–57; treatment target hierarchy and, 57–59

evidence-based therapy (EBT), 179, 428, 436

evocation, 406

evolution science: emotions and, 138, 139, 143; evidence-based therapy and, 180, 191; genetics and, 180, 181; key concepts of, 181–191

evolutionary principles, 181–191; context, 187–188; multidimensional selection, 190–191; multilevel selection, 188–190; psychotherapeutic use of, 191; retention, 186–187; selection, 184–186; variation, 182–184

expectancy violation, 292

experiential avoidance (EA), 364–365

experiential interventions, 346–348

exposure, 285–296; applications of, 294; arousal reduction and, 246; brain networks and, 164–165; contraindications for, 294; enhancement strategies for, 291–293; explanation of, 285; how it works, 286–287; implementation of, 288–291; theoretical basis for, 285–286; tips for success with, 294–296; types of, 287–288

expression of emotions, 141–142

Expression of the Emotions in Man and Animals, The (Darwin), 141

extended and elaborated relational responses (EERRs), 129

externalization procedure, 275

extinction, 107–108; brain networks associated with, 164, 165; deepened, 292; differential reinforcement and, 223; emotional behavior change and, 239; inhibitory learning and, 286; reinforced, 292; respondent conditioning and, 234; selection related to, 185

Eysenck, Hans-Jürgen, 7–8, 17, 428

F

facial expressions, 141–142, 314, 315

fading procedure, 237

family therapy, 314

fear: avoidance behaviors related to, 286; brain networks associated with, 164, 165; classical conditioning of, 103–104, 285; exposure for treating, 285–286, 294, 295–296. See also anxiety disorders

fear hierarchy, 289–290

feature/perceptual stimulus classes, 212–214

feedback, on social skills, 317, 319–320

financial incentives, 198, 200, 201–205

formism, 31

Forsyth, John P., 363

forward conditioning, 103

four-term contingency, 124

Frankl, Viktor, 375

frequency data, 235

functional analysis, 13–14, 305, 432–433

functional assessment, 236, 305, 422

functional scientific literacy, 52

functional stimulus classes, 212–214

functional-analytic approach, 123–128

functional-cognitive (FC) framework: explanations of, 39–40, 129–130; implications for clinical psychology, 130–133

G

generalization, 111–112

generalized anxiety disorder (GAD), 246

generalized relational responding, 126

generating alternatives, 282–283

genetics, 180–181, 190

goals vs. values, 379, 384

graph construction, 236

Greenfield, Alexandra P., 273

groups: interpersonal skills training in, 313; social learning in, 109

groupthink process, 95

guided discovery, 329

guided imagery, 276

guided self-help, 73–74

H

habitual behaviors, 234–235

habituation, 102

harmful dysfunctions, 13

“having” thoughts technique, 356–358

Hayes, Steven C., 1, 7, 179, 427

health, arousal reduction for, 246

healthy thinking, 279–280

Hebbian learning, 154

heuristics, 50, 52, 61, 143

hierarchies: fear, 289–290; stimulus, 240; treatment target, 57–59

Higgins, Stephen T., 197

historical role-plays, 347

Hofmann, Stefan G., 1, 7, 427

home-practice assignments, 320

homosexuality, 93–94, 97

hope kit, 423

Hughes, Sean, 23

hypercognitized emotions, 139

I

idiographic approaches, 433

if-then guidelines, 54, 57

imagery: arousal reduction and, 255; core beliefs and, 343, 346–347; problem solving and, 275–276, 280

imagery rescripting, 346, 349

imaginal exposure, 287–288

imaginal rehearsal, 276

implicit acceptance, 301

implicit cognition, 128

Implicit Relational Assessment Procedure (IRAP), 128

in vivo exposure, 287

incentives, contingency management, 198, 200, 201–205, 206–207

indigenous supporters, 320

information processing, 120–123

information technology, 67–77

informed consent, 87, 91

informed judgment, 88

inhibitory learning, 286

initiating factors, 13

insomnia, 218

instrumental beliefs, 340

interactive balance, 310–311

International Statistical Classification of Diseases and Related Health Problems (ICD-10), 10

Internet-based treatments, 68–77; advantages of, 70–71; barriers to implementing, 72–73; clinician support for, 68–72; guided self-help and, 73–74; ongoing and future developments in, 74–76; research studies on, 75–76; without clinician contact, 68

interoceptive exposure, 287, 294

Inter-Organizational Task Force on Cognitive and Behavioral Psychology Doctoral Education, 1, 7, 430

interpersonal psychotherapy, 69

interpersonal skillfulness, 310

interpersonal skills, 309–323; brain networks associated with, 166–167; case study related to, 321–323; definitions pertaining to, 310–311; explanatory overview of, 309; focusing on core components of, 315–316; home-practice assignments on, 320; modeling used in role-plays of, 316, 318; positive and corrective feedback on, 317, 319–320; processes of change and, 321; psychological factors and, 311–312; steps in using common, 314–315; training methods for, 312–320; understanding problems with, 309–310

interpersonal skills training, 312–323; case study on, 321–323; change processes and, 321; format and logistics of, 313–314; history and theoretical foundations of, 312–313; steps in general approach to, 316–320; training methods used in, 314–320

interval schedules, 106

intervention data, 235

investigating causal relationships, 344

J

Jacobson, Edmond, 248

judgment: glitches in, 95; informed, 88

K

Kahneman, Daniel, 50

Keith, Diana R., 197

kind environments, 52

Kleinman, Arthur, 94

knowledge acquisition, 76

Koerner, Kelly, 45

Kurti, Allison N., 197

L

Landes, Sara J., 415

language: cognitive defusion and, 353–355; direct contingency learning and, 112–114; functional-analytic approach to, 123–128

lapses and relapses, 242

Larsson, Andreas, 375

latent learning, 122, 124

learning: behavior and, 234–235; direct contingency, 101–109; discrimination, 109–111; inhibitory, 286; latent, 122, 124; main types of, 234; observational, 108–109

Leiden Index of Depression Sensitivity–Revised (LEIDS-R), 395

life sciences integration, 434–435

Lifetime Suicide Attempt Self-Injury Count (L-SASI), 416–417

Linehan Risk Assessment and Management Protocol (LRAMP), 416

Linehan Suicide Safety Net, 419

listening, active, 314

“Little Albert” experiment, 103–104

longitudinal designs, 18

loving-kindness meditation, 391, 394

low-validity environments, 51

Lundgren, Tobias, 375

M

Mabley, Moms, 182

MacKillop, James, 403

magnitude data, 235

Maharishi Mahesh Yogi, 245

maintaining factors, 13, 14

maladaptive thinking, 327–333; evaluating, 328–331; identifying, 327–328; modifying, 332–333

Martell, Christopher R., 299

McIlvane, William J., 211

McKay, Matthew, 245

means safety, 421

means-ends analysis, 54, 60

mechanistic worldview, 32–33

mediation, 431–432

meditation, 240; body scan, 252–253, 392; breath counting, 254; sitting, 391–392. See also mindfulness

memory: emotional influence on, 142–143; imagery techniques and, 346–347; neural plasticity of, 154–155

mental disorders: definitions of, 13; reasons for classifying, 14–15

mental health: emotions and, 146–147; mindfulness and, 399

mental reinstatement, 293

mentalization, 351

metacognitive awareness, 351

methodology question, 29–30

Miller, Bryon G., 223

Miller, William, 405

Miltenberger, Raymond G., 223

mindfulness, 389–400; acceptance and, 369; arousal reduction and, 252–254; brain networks associated with, 172–173; breathing related to, 391–392, 393; cognitive defusion and, 351; daily life practice of, 254, 392–393; empirical support for, 394–398; epigenetic effects and, 181; explanatory overview of, 389–391; implementation of, 391–394; Internet-based treatment using, 70, 75; meditative practice of, 391–392; movement-based practice of, 392; psychological descriptions of, 390; stress reduction through, 245; summary of, 398–399, 400. See also meditation

mindfulness-based cognitive therapy (MBCT), 391, 393, 395, 396, 397, 398

mindfulness-based interventions (MBIs), 391

mindfulness-based relapse prevention (MBRP), 391

mindfulness-based stress reduction (MBSR), 245, 391, 397

mind-reading predictions, 295

modeling, 234, 237, 295, 318, 341

moderation, 431–432

modular component treatment plan, 56

momentum analysis, 219

Monestès, Jean-Louis, 179

monitoring progress, 53, 61

mood-congruent learning, 143

mood-state-dependent recall, 142–143

moral emotions, 139

morals vs. values, 384–385

motivated reasoning, 50, 51

motivation: behavior change and, 404, 405; brain networks associated with, 173–174

motivational interviewing (MI), 404–411; empirical support for, 408–409; explanatory overview of, 404–406; processes and principles of, 406–408; resources available for, 411; tools used in process of, 409–411; treatment format for, 409

movement-based mindfulness practice, 392

Mueser, Kim T., 309

multicellular organisms, 188

multidimensional continuum rating, 345

multidimensional selection, 190–191

multifinality, 264–266

multilevel selection theory, 188–190

multiple chairs technique, 348

multiple exemplar training (MET), 213

multiple schedule, 109

multitasking tools, 275–276

Munn, Catharine, 403

mutual entailment, 126

N

named therapies, 430–431

narrow framing, 51

narrowing strategy, 237

National Institute of Mental Health (NIMH), 15, 428, 429, 430

National Registry of Evidence-based Programs and Practices (NREPP), 8–9

negative reinforcement, 106–107, 238

negative thinking, 279–280, 396

neuroscience, 153–174; benefits to understanding, 153–154; psychologically-relevant brain networks in, 154–157; psychotherapeutic change processes and, 157–174. See also brain networks

Neurosynth engine, 157

neurotic paradox, 404

Nezu, Arthur M., 273

Nezu, Christine Maguth, 273

niche construction, 187

nomothetic approaches, 433

nonsuicidal self-injuries (NSSI), 416

nonverbal behaviors, 310, 311

“Nothing in Biology Makes Sense Except in the Light of Evolution” (Dobzhansky), 180

novel behavior acquisition, 227

Novotny, Marissa A., 223

O

OARS acronym, 406

observational learning, 108–109

obsessive-compulsive disorder (OCD), 285, 287

online interventions. See Internet-based treatments

ontological question, 26–27

operant behavior change, 236–239; antecedent management, 237; consequence management, 237–239

operant conditioning, 104–108, 197, 234, 341

organicism, 33–34

outcome goals, 233

overconfidence, 52

overt antecedents, 234–235

P

panic disorder, 285, 291

Papa, Anthony, 137

paralinguistic features, 310, 311

partial reinforcement extinction (PRE) effect, 219

passive relaxation, 250, 251

Paul, Gordon, 17, 427

Pelletier, Kenneth, 245

Pepper, Stephen, 25, 30–31

persistence of stimulus control, 218–219

perspective-taking skills, 367

philosophical worldviews, 2; axiology question and, 29; communication across, 39–40; definition of, 26; epistemological question and, 27–29; evaluation of, 37–39; methodology question and, 29–30; ontological question and, 26–27; Pepper’s classification of, 30–36; psychological science and, 24–25, 37; selection of, 36–37

philosophy of science, 26–30, 433

phobias, 213–214, 246, 285, 287

physiology of emotions, 140–141, 144

PICO acronym, 54–55, 60

pie chart of responsibility, 344–345

planful problem solving, 280–283

plasticity, 154–155

Plate, Andre J., 261

pleasant events scheduling, 299, 303

Pope, Kenneth S., 83–97

positive affect, 398

positive consequences, 106

positive feedback, 317, 319–320

positive reinforcement, 106, 237–238

positivism, 27, 28, 29–30

postpositivism, 27, 28, 29

post-traumatic stress disorder (PTSD): arousal reduction for, 246; exposure for, 285, 287

prediction error, 171, 172

predictions: mind-reading, 295; redirecting, 294

pregnant women, 199, 200–206

prescriptive heuristics, 60

present-focused role-plays, 348

present-moment attention, 300

primary stimulus generalization, 213

problem clarification, 276

problem definition, 280–282

problem solving: brain networks associated with, 163–164; psychosocial intervention based on, 273–284; suicide prevention and, 422

problem-solving therapy (PST), 273–284; case study illustrating, 274–282; explanatory overview of, 273–274; guidance for implementing, 284; healthy thinking and positive imagery in, 279–280; multitasking enhancement skills in, 275–276; planful problem solving in, 280–283; S.S.T.A. procedure in, 277–279; tool kits used in, 274, 275–283, 284

process-based therapy, 3, 191, 427–428, 430, 436

procrastination treatment, 75

progress monitoring, 53, 61

progressive muscle relaxation (PMR), 240, 245, 248–250, 251

prompting procedure, 237

protocols, therapy, 54

pseudoconflicts, 24–25, 38

psychodynamic psychotherapy, 69

psychological acceptance. See acceptance

psychological flexibility, 325, 398

psychological science, 23–25

psychopathology: evolutionary process of, 185; identifying core dimensions of, 16–17; lack of behavioral variation in, 182–183; regulatory drift and, 263–264; schema maintenance and, 340; social functioning and, 312

psychotherapy: challenge to efficacy of, 7–8; defining the targets of, 12–15; enhancements to research in, 8–11; evolutionary principles used in, 191; identification of core processes in, 17–18; information technology and, 67–77; interpersonal skills training in, 314; neuroscience relevant to core processes in, 153–174; philosophical assumptions related to, 24–25. See also clinical psychology

punishment, 105, 198, 238

Q

quality-related data, 236

R

randomized controlled trials (RCTs), 46

rapid relaxation technique, 251–252

ratio schedules, 105, 106

reappraisal. See cognitive reappraisal

reasoning process, 344–345

reattribution, 329–330

regulatory drift, 263–264

Rehfeldt, Ruth Anne, 101

reinforced extinction, 292

reinforcement: contingency management and, 197–198; definition of, 197–198, 223; differential, 109–110, 216–217, 223; direct contingencies of, 125–126; positive vs. negative, 106–107, 237–238; schedules of, 105–106

reinterpretative statements, 241

relapse, behavioral, 242

relational elaboration and coherence (REC) model, 128

relational frame theory (RFT), 125–128, 390

relational frames, 125, 126–128

relational responding, 126, 128

relaxation techniques, 240, 246, 248–252; applied relaxation training, 251–252; guidance for choosing, 257–258; paradoxical reactions to, 258; passive relaxation, 250, 251; progressive muscle relaxation, 240, 245, 248–250. See also arousal reduction

repetitive negative thought, 396

requests, making, 315

research: challenges with relying on, 46–50; ethics of staying current with, 86–89; on Internet-based treatments, 75–76

Research Domain Criteria (RDoC) Initiative, 15–16, 430

research-supported psychological treatments (RSPTs), 9

respondent conditioning, 103–104, 234

response generalization, 112

response modulation, 145

response-focused emotion regulation, 16

retention, principle of, 186–187

retrieval cues, 293

reverse advocacy role-play, 280

reward anticipation, 165–166

reward network, 157, 165

reward system-related clinical disorders (RSRCDs), 219

reward value, 238

Ritzert, Timothy R., 363

Rogers, Carl, 375

role-plays: cognitive reappraisal, 331; core belief, 347–348; interpersonal skills, 316–318, 321; reverse advocacy, 280

rules: overt and covert self-, 114; as relational networks, 127

rumination, 306, 396

S

safety behaviors, 264, 267, 293

safety plans, 420

safety signals, 293

salience network, 155, 156

Sarafino, Edward P., 233

Scale for Suicidal Ideation, 416

schedules of reinforcement, 105–106

schemas, 339–340, 341, 349

science: philosophy of, 26–30, 433; primary concern of, 26; psychological, 23–25

S-delta, 109

second-order conditioning, 103

selection: evolutionary principle of, 184–186; multidimensional, 190–191; multilevel, 188–190; worldview, 36–37

self-compassion, 367–368, 397

self-conscious emotions, 139

self-efficacy, 407, 409, 411

self-guided programs, 68

self-help books, 73

self-injuring clients, 294, 416–417

self-instruction, 237

self-kindness, 367–368, 397

self-management, 160–161; behavior change assessment, 235–236; definitions related to, 233; emotional behavior change, 239–241; functional assessment, 236; implementation process, 241–242; operant behavior change, 236–239

self-relevant stimuli, 137

self-rules, 114

self-statements, 240–241

sensitization, 102

shaping, 223–231; applications of, 226–230; changing dimensions of behaviors using, 229–230; differential reinforcement and, 223, 225, 234; examples of, 224–225; explanation of, 223; generating novel behaviors using, 227; implementation of, 225–226; opportunities for psychotherapeutic use of, 230; reinstating previously exhibited behaviors using, 227–229; stimulus control and, 159, 217–218

short-term emotion, 51

Siegle, Greg J., 153, 171

silly voices technique, 358

simplification strategy, 275

simultaneous conditioning, 103

singing thoughts, 358

sitting meditation, 391–392

Skinner, B. F., 88–89, 216

slow speech technique, 358

smartphone apps, 69, 74

smoking cessation, 76, 199, 200–206

social anxiety disorder, 246, 285

social cognition: brain networks associated with, 166–167; interpersonal skills and, 311

social evaluation processes, 139

social functioning: interpersonal skills training and, 321; psychological factors influencing, 311–312

social information processing network, 157

social learning, 109

social skills. See interpersonal skills

Society of Clinical Psychology, 9

Socratic questioning, 329–331

solution implementation and verification, 283

Spirit Catches You and You Fall Down, The (Fadiman), 94

S.S.T.A. procedure, 277–279

standardized work routines, 53–57

stimuli: classes of, 212–214; description of, 211–212

stimulus classes, 212–214; contingency/arbitrary, 214; feature/perceptual, 212–214

stimulus control, 211–220; altering of, 219–220; in clinical and educational practice, 215–216; definition of, 214–215; differential reinforcement and, 216–217; explanatory overview of, 211–212; implementation of, 216–220; persistence of, 218–219; shaping and, 159, 217–218; verbal instructions and, 218

stimulus equivalence, 125

stimulus generalization, 111–112

stimulus hierarchy, 240

stimulus overselectivity, 111

Stricker, George, 88

structured card-sorting exercise, 410

substance-use disorders: contingency management for, 198, 199, 206; motivational interviewing for, 405, 408

successive approximations, 223

suicidal clients, 415–423; crisis lines for, 420–421; decision making for, 417–419, 421; exposure and, 294; managing suicide risk in, 416–421; means safety for, 421; paths for therapy with, 415–416; risk assessment for, 416–417; safety plans for, 420; treatments for, 421–423

Suicide Attempt Self-Injury Interview (SASII), 416, 417

Suicide Status Form, 419

sustain talk, 406, 407

symbolic processes, 113, 186, 190

symbolic role-plays, 348

symbotypes, 186

syndrome-based therapy, 429

systematic desensitization, 239–240

T

tacit learning, 51

tailored interventions, 57, 70

target behavior, 233

taste aversion effect, 103

technology: used for cognitive reappraisal, 334. See also Internet-based treatments

Technology of Teaching, The (Skinner), 216

testable models, 431

theories: decline of general, 431; evaluation/testing of, 38

therapeutic alliance, 12; analyzing the science of, 435; Internet-based treatments and, 72; motivational interviewing and, 405, 406

therapeutic risk management, 419

therapeutic stance, 371

therapy-interfering behavior, 423

Thinking, Fast and Slow (Kahneman), 50

third-wave ideas, 429

thought record, 333–334

thoughts: automatic, 326, 330, 332; congruent, 143; defusion from, 351–360; maladaptive, 327–333; negative, 279–280, 396

thoughts on cards strategy, 359

three-term contingency, 104, 111, 124

time: and latent learning, 122; and reinforcement, 107

tokens, 238

top-down processing, 139, 143

trace conditioning, 103

training: applied relaxation, 251–252; attention modification, 75; breath control, 248; interpersonal skills, 312–323; multiple exemplar, 213

transdiagnostic protocols, 15; categorized views on, 58–59; Internet-based treatments and, 69–70

transformation of functions, 126

transtheoretical framework, 405–406

TRAP and TRAC acronyms, 306

treatment target hierarchies, 57–59

Trier Social Stress Test, 396

U

unconditional beliefs, 340

unconscious cognition, 122–123

unified treatment protocols, 15

V

validation, 300–301

values, 375–387; acceptance linked to, 369–371, 372; applications of work with, 385–386; behavioral activation based on, 301–302; brain networks associated with, 171–172; clinical pitfalls related to, 384–385; deepening your work with, 378–384; explanatory overview of, 375–376; four areas of living related to, 378; implementing work with, 376–384

VanderBroek-Stice, Lauren, 403

variability, exposure, 292–293

variables, graphic representation of, 236

variation, principle of, 182–184

verbal content, 310

verbal instructions, 218

verbal rules, 113, 127, 183

vicarious conditioning, 285

visualization: arousal reduction and, 255; problem-solving process and, 275–276, 280. See also imagery

W

warmth, expressing, 300

Watson, John B., 103

web-based treatments. See Internet-based treatments

Wenzel, Amy, 325

“Why I Do Not Attend Case Conferences” (Meehl), 95

wicked environments, 51

willingness, 368–369

Wilson, David Sloan, 179

Wolpe, Joseph, 248

word repetition exercise, 353, 355–356

work-site stress, 385–386

worldviews: communication across, 39–40; definition of, 26; evaluation of, 37–39; interrelated questions about, 26–30; Pepper’s classification of, 30–36; selection of, 36–37. See also philosophical worldviews

written exposure, 288

Z

Zerger, Heather H., 223

1 Note that we have simplified our description of mental mechanisms for presentational purposes. First, the metaphor of cogwheels suggests a strictly linear mechanism, whereas mental mechanisms can operate also in a parallel or recursive manner. Second, in principle, it is possible that mental states arise spontaneously—that is, without being caused in a contiguous manner (although it would be difficult to demonstrate that a mental state is not caused by environmental input or other mental states). However, all mechanisms have in common that they consist of parts that operate on each other, even when those mechanisms operate in a parallel or recursive manner and even if the state of some parts can sometimes also change spontaneously.