Exercises

Spirit-to-Spirit Interactive

Spirit-to-Spirit Personal Focus

Healing Streams of Grace The Universal Streams

Healing Streams of Grace Personal Streams

Grounding and Protecting with the Elements

Healing with the Elements

Manifesting with the Elements

Connecting with Elemental Beings

Distinguishing Between Your Receiving and Sending Hands

Aiming the Light Wand

Elements with the Light Wand

Fingers and Related Elements

Inner Journeying

Journeying into the Three Soul Records

Journey for Trauma Recovery

Using the Light Wand on Trauma

Journey into the Four Zones of the Soul

Figures

Figure 1: The Twelve-Chakra System

Figure 2: The Twelve-Chakra Auric Field

Figure 3: Universal and Personal Healing Streams of Grace

Figure 4: The Inner and Outer Wheels of a Chakra