Contents

Title Page

Copyright Notice

Dedication

1. The Voyage of Life

Thomas Cole’s journey—and mine

2. What Makes Us Happy (and Doesn’t)

The strange illogic of life satisfaction

3. A Timely Discovery

How unsuspecting economists (and apes) found the happiness curve

4. The Shape of the River

Time, happiness, and the curve of the U

5. The Expectations Trap

Midlife malaise is often about nothing

6. The Paradox of Aging

Why getting old makes you happier

7. Crossing Toward Wisdom

The happiness curve has a purpose, and it’s social

8. Helping Ourselves

How to get through the U

9. Helping Each Other

Bringing midlife out of the closet

10. Epilogue: Gratitude

Acknowledgments

Sources and Methods

Index

Also by Jonathan Rauch

Praise for The Happiness Curve

About the Author

Copyright

Thomas Cole painted The Voyage of Life, which was strongly influenced by Romanticism, in 1842. The series of allegorically Christian paintings portrays the four stages of human life, which are childhood, youth, manhood, and old age.