The Life-Changing Magic of Not Giving a F*ck by Knight, Sarah -- Read -- Imperial Library of Trantor

Index

Cover Title Page Welcome A fucking disclaimer Introduction

Tidying up your fuck drawer The art of mental decluttering The magic of not giving a fuck

I: On giving, and not giving, a fuck

Why should I give a fuck? Not giving a fuck: The basics Who are these mythical people who don’t give a fuck? How can I become one of those people? You need to stop giving a fuck about what other people think Feelings vs. opinions Making a Fuck Budget What about people who can’t stop giving a fuck about you not giving a fuck? In summation A visualization exercise

II: Deciding not to give a fuck

Your mind is a barn Sort your fucks into categories Things Work Friends, acquaintances, and strangers Family The homestretch Consolidating your lists Do not underestimate the drain of infrequent fuck-giving Giving a fuck

III: Not giving a fuck

The holy fucking trinity: Time, energy, and money Baby steps Threat level yellow: Easy fucks to stop giving Threat level orange: Medium-tough fucks to stop giving Threat level red: The hardest fucks to stop giving A pep talk Honesty: A sliding scale Different fucks, same principle You wondered when we’d get to weddings, didn’t you? Old fucks, new fucks, borrowed fucks, blue fucks Getting cold feet? Revisit your personal policies Performance bonuses! FUQs Getting more from the fucks you do (or don’t) give

IV: The magic of not giving a fuck dramatically transforms your life

A fuck not given is something gained Your fucks affect your body, mind, and soul Another way to give no fucks Paying it forward Knowing what you can do without Things about which you should probably be giving more fucks You do you Fuck the haters On achieving enlightenment

Afterword Acknowledgments About the author Newsletters Table of Contents Copyright