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Index
Cover Title Page Dedication Acknowledgments Contents Foreword by Shatoiya De La Tour Introduction 1. Herbal Preparations
Teas Compresses and Poultices Oils and Salves Tinctures and Liniments Capsules and Syrups
2. Aromatherapy 3. Homeopathy 4. Flower Essences 5. Making a Traveler’s Medicine Kit 6. Ailments
Abscesses Allergies, Hay Fever, and Hives Anxiety Athlete’s Foot Bleeding Blisters Bloody Nose Bruises Bug Bites and Stings Bunions Burns Congestion Colds and Flu Constipation Coughs Cramps Crankiness Cuts, Scrapes, and Abrasions Cystitis or Urinary Tract Infection Dehydration Diarrhea and Vomiting Earaches Eye Problems Fatigue Fever Food Poisoning Headache Heat Exhaustion and Sunstroke Indigestion Insomnia Itchiness Jet Lag Menstrual Cramps Motion Sickness and Nausea Muscle Aches Pain Poison Oak, Ivy, or Sumac Sinusitis Sore Feet Sore Throat Splinters Sprains Stress Swollen Feet or Ankles Trauma Yeast Infections
Appendices
A. Children’s Dosages B. Resources
Glossary Bibliography About the Author About Inner Traditions Copyright
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