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Index
Title Page Contents Introduction Chapter 1: Take Responsibility for Your Life and Your Choices Chapter 2: Cannonball Out of Your Comfort Zone Chapter 3: Ask Your Friends How You Can Support Them Chapter 4: Uncover Your Personal Values Chapter 5: Tell Five People about Your Secret Dream Chapter 6: Listen to Your Gut (Not Just the Stuff You Want to Hear) Chapter 7: Stop Apologizing and People Pleasing Chapter 8: Bad Relationships Are Great Life Lessons Chapter 9: Find the Fastest Way to Peace Chapter 10: Get Over Your Ex Chapter 11: Accept That You’ll Have Regrets Chapter 12: Don’t Take Other People’s Piles of Shit Chapter 13: Take Inventory of Your Nonnegotiables Chapter 14: Shut Up and Listen Chapter 15: Have More Fun Chapter 16: Dump the Friends You’ve Outgrown Chapter 17: Pain = Wisdom Chapter 18: Find Your Passions Chapter 19: Loving Yourself Is the New Black Chapter 20: You Can’t “Feel Fat” Chapter 21: Manage Your Inner Critic Chapter 22: For the Love of All That Is Holy: Stop Dieting! Chapter 23: Don’t be a Control Freak Chapter 24: Ditch the Drama Addiction Chapter 25: Stop Trying to Run Other People’s Lives Chapter 26: Living Your Passions = Living a Kick-Ass Life Chapter 27: Let Go of Resentments Chapter 28: Be a Legend in Your Own Mind Chapter 29: Quit Bitching and Moaning Chapter 30: Forgive Yourself Chapter 31: Honor Your Soul’s Uniqueness Chapter 32: Start Something! Chapter 33: Move Out of Victimhood Chapter 34: You Are Always Worthy of Love Chapter 35: Pursuing Perfection is the Race to Nowhere Chapter 36: Take Responsibility for Your Dysfunctional Relationship Chapter 37: Don’t Let Comparisons Destroy You Chapter 38: A C+ Day Can Change Your Life Chapter 39: Don’t Define Yourself Through Others Chapter 40: Boldly Stand up for What You Believe, Even If It’s Unpopular Chapter 41: Never, Ever, Ever Apologize for Who You Are Chapter 42: Cut Yourself Some Slack Already Chapter 43: Warning: That Perfect Body Isn’t Going to Bring You Jack Shit Chapter 44: You + Gratitude = Always Enough Chapter 45: Create a Tribe of Badasses Chapter 46: Closure is Overrated Chapter 47: Life Balance is a Crock of Shit Chapter 48: Fail More Often Chapter 49: Exercise Should Not Be Corporal Punishment Chapter 50: Find Some Kind of Spirituality Chapter 51: Own Up to What You Use to Numb Your Feelings Chapter 52: Know This is Exactly Where You Are Supposed to Be Acknowledgments Copyright
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