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Imperial Library
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Index
Title Page
Contents
Introduction
Chapter 1: Take Responsibility for Your Life and Your Choices
Chapter 2: Cannonball Out of Your Comfort Zone
Chapter 3: Ask Your Friends How You Can Support Them
Chapter 4: Uncover Your Personal Values
Chapter 5: Tell Five People about Your Secret Dream
Chapter 6: Listen to Your Gut (Not Just the Stuff You Want to Hear)
Chapter 7: Stop Apologizing and People Pleasing
Chapter 8: Bad Relationships Are Great Life Lessons
Chapter 9: Find the Fastest Way to Peace
Chapter 10: Get Over Your Ex
Chapter 11: Accept That You’ll Have Regrets
Chapter 12: Don’t Take Other People’s Piles of Shit
Chapter 13: Take Inventory of Your Nonnegotiables
Chapter 14: Shut Up and Listen
Chapter 15: Have More Fun
Chapter 16: Dump the Friends You’ve Outgrown
Chapter 17: Pain = Wisdom
Chapter 18: Find Your Passions
Chapter 19: Loving Yourself Is the New Black
Chapter 20: You Can’t “Feel Fat”
Chapter 21: Manage Your Inner Critic
Chapter 22: For the Love of All That Is Holy: Stop Dieting!
Chapter 23: Don’t be a Control Freak
Chapter 24: Ditch the Drama Addiction
Chapter 25: Stop Trying to Run Other People’s Lives
Chapter 26: Living Your Passions = Living a Kick-Ass Life
Chapter 27: Let Go of Resentments
Chapter 28: Be a Legend in Your Own Mind
Chapter 29: Quit Bitching and Moaning
Chapter 30: Forgive Yourself
Chapter 31: Honor Your Soul’s Uniqueness
Chapter 32: Start Something!
Chapter 33: Move Out of Victimhood
Chapter 34: You Are Always Worthy of Love
Chapter 35: Pursuing Perfection is the Race to Nowhere
Chapter 36: Take Responsibility for Your Dysfunctional Relationship
Chapter 37: Don’t Let Comparisons Destroy You
Chapter 38: A C+ Day Can Change Your Life
Chapter 39: Don’t Define Yourself Through Others
Chapter 40: Boldly Stand up for What You Believe, Even If It’s Unpopular
Chapter 41: Never, Ever, Ever Apologize for Who You Are
Chapter 42: Cut Yourself Some Slack Already
Chapter 43: Warning: That Perfect Body Isn’t Going to Bring You Jack Shit
Chapter 44: You + Gratitude = Always Enough
Chapter 45: Create a Tribe of Badasses
Chapter 46: Closure is Overrated
Chapter 47: Life Balance is a Crock of Shit
Chapter 48: Fail More Often
Chapter 49: Exercise Should Not Be Corporal Punishment
Chapter 50: Find Some Kind of Spirituality
Chapter 51: Own Up to What You Use to Numb Your Feelings
Chapter 52: Know This is Exactly Where You Are Supposed to Be
Acknowledgments
Copyright
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