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Index
Introduction
Author’s note
DEDICATION
Abbreviations and Acronyms
OPOS Primer
OPOS Lesson 1: Standardisation
OPOS Lesson 2: Pressure Baking
OPOS Staples
Bottled tadka
Mughlai tadka
Cooked Mung Dal
Chopping and Preparing meats
RECIPES
Aatukaal Soup
Ambot Tik
Butter Chicken
Chettinad Prawns
Chicken Hara Masala
Chicken Kondattam
Chicken Pachadi
Chicken Thalichathu
Chicken Vepudu
Chilli Garlic Prawns
Chilli Fish
Crab Soup
Creamy Mushroom Chicken
Dhaba Style Chicken
Fish Fry
Fish Peera
Gosht ka Achar
Hyderabadi Mutton
Kadaknath Chicken Masala
Kallumakkaya Aviyal
Kallumakkaya Ularthiyathu
Kanava Theeyal
Kooni Murunga Thoran
Mangalore Style Chicken Chukka
Meen Kootu
Methi Chicken Stew
Methi Malai Chicken
Mushroom Pepper Chicken
Mutton Chukka
Mutton Haleem
Mutton Kolhapuri
Mutton Pepper Liver
Mutton Soup
Naatu Kozhi Masala
Nadan Kozhi Coconut Masala
Nadan Meen Curry
Netholi Manga Aviyal
Prawn Pickle
Prawns Kaara Kuzhambu
Prawns Pepper Fry
Sesame Chicken
Shahi Mutton
Stuffed Chicken Masala
Whole Chicken Roast
Cold Pressure Frying (CPF)
CPF Crab Thokku
CPF Chicken Liver
CPF Lemon Garlic Drumstick
CPF Goat Brain
CPF Classic Prawn Cocktail
CPF Chilli Prawns
OPOS Lesson 3: Pressure Baking Dry Curries
OPOS Lesson 4: Pressure Baking Gravies
Thank you!
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