The Split Apple Thoughtful Food Cookbook by Lee, Anne Pen -- Read -- Imperial Library of Trantor

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Index

Cover Title page Copyright page About the Book Contents

Acknowledgements Introduction Breakfast

Crepes Egg White Omelette with Avocado Blueberry Buckwheat Pancakes Coconut Waffles 3 Seed Breakfast Mix

Soup

Spinach Avocado and Pinenut Soup Gazpacho Tom Kha Gai (Chicken Hot and Sour Soup) Tom Yum Goong (Prawn) Miso Soup Seafood Saffron Soup Refreshing Coconut Peach Soup

Vegetables

Vegetable Sushi Aubergine Avocado Salad Spaghetti Squash with Garlic Parmesan Cold Soba with Nori Eggplant Lasagne Spaghetti Squash in Tomato Sauce Sobaghetti in Tomato Sauce Stuffed Mushrooms Fried Tofu with Bean Sprouts 3 Bean Salad Wild Mushroom Risotto Ohitashi with Green Tea Dipping Sauce Green Bean and Tomato Salad Cooked Salad with Onion Sesame Dressing Sesame Tofu with Sweet Chilli Sauce

Seafood

Strawberry and Prawn Salad Prawn & Avocado Salad in Tortilla Baskets Medley of Scallops Crayfish Tail with Chinese Greens and Dijon Garlic Dressing Oysters with Ponzu Sauce Low Carbohydrate Pad Thai with Prawns Steamed Soft Tofu Stuffed with Prawns and Mushrooms BBQ Scallops with Prunes Prawns with Spicy Mango Coconut Sauce Orange and Soy Glazed Scallops Lobster with Honey Garlic Mustard Sauce

Fish

Lemongrass White Warehou with Asian Salsa Poisson Cru Smoked Salmon with Avocado Salsa Tuna Tataki Steamed Cod with Asian Cabbage Wrap Zesty Smoked Salmon and Avocado Salad Sesame Tuna Flounder with Garlic Mustard Sauce Grilled Salmon with Mango Salsa Oat Crusted, Deep-Fried Salmon with Tamarind Sauce Marinated John Dory with Green Apple Salad Tuna Avocado Salad Sake Salmon with Nori Cold Smoked Salmon and Citrus Salad Fish Cakes with Sweet Chilli Sauce

Beef, Venison & Poultry

Vietnamese Chicken Salad Roasted Chicken with Prune Sauce Walnut and Fig-Stuffed Chicken with an Apricot Sauce Turkey Kung Pao Breadless Turkey, Avocado and Eggplant Sandwich with Cranberry Sauce Fried Thai Chicken with Tzatziki Sauce Chicken Satay Thai Sautéed Chicken with Ginger Miso Steak with Grilled Apple and Cinnamon Thai Sautéed Chicken with Cashew Nuts Beef Tataki with Ponzu Sauce Venison with Cranberry Sauce

Desserts

Blueberry Souffle Chocolate Sensation Black Rice Pudding Coconut Cake Chocolate-Fudgy Brownies Almond Orange Cake Lemon Tofu Custard with Minted Mixed Berries Minted Mango and Strawberry Salad Lemon Meringue Pie Baked Split Apples

Glossary of Health Terms About the Authors

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