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Index
BONUS MATERIAL ONLINE
Title Page
Dedication
brain rules
Introduction
exercise - Rule #1
survival of the fittest
will you age like jim or like frank?
an exercise in road-building
we can make a comeback
ideas
survival - Rule #2
a handy trait
new rules for survival
jazzin on a riff
standing tall
meet your brain
you scratch my back...
feeling it
wiring - Rule #3
fried eggs and blueberries
swimming laps
extreme makeover
some assembly required
the jennifer aniston neuron
on the street where you live
mapping the brain
ideas
attention - Rule #4
can i have your attention, please?
red alert
ideas
short-term memory - Rule #5
memory and mumbo jumbo
where memories go
sliced and diced
automatic or stick shift?
cracking the code
ideas
long-term memory - Rule #6
consolidation
retrieval
mind the gap
repetition
memories on the move
forgetting
ideas
sleep - Rule #7
you call this rest?
lark or owl?
napping in the free world
go ahead, sleep on it
sleep loss = brain drain
ideas
stress - Rule #8
terror and titillation
flooding the system
from sniffles to forgetfulness
the villain, the hero
a genetic buffer
the tipping point
stress in the home
stress at work
marriage intervention
ideas
sensory integration - Rule #9
saturday night fever
how the senses integrate
bottoms up, tops down
survival by teamwork
the learning link
nosing it out
ideas
vision - Rule #10
a hollywood horde
streams of consciousness
camels and cops
phantom of the ocular
worth a thousand words
a punch in the nose
ideas
gender - Rule #11
the x factor
is bigger better?
battle of the sexes
nature or nurture?
ideas
exploration - Rule #12
breaking stuff
tongue testing
testing you, too
monkey see, monkey do
a lifetime journey
from dinosaurs to atheism
ideas
the sense of wonder
references
Acknowledgments
INDEX
about the author
brain rules for baby
Also by John Medina
Copyright Page
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