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Imperial Library
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Index
Cover
Other Titles
Title Page
Copyright
Contents
Preface
1. Eating as Spiritual Practice: An Introduction to Food at Sravasti Abbey
2. The Taste of Altruism: Our Motivation for Eating
3. The Main Course: The Actual Offering
4. Dinner Table Dharma: Family Meals
5. Mindful Eating
6. Eating without Harm
7. After-Dinner Mints: Dedications and Reflections
8. Eating in Moderation with Self-Acceptance
9. Buddhist Precepts and Customs regarding Food
10. Healing Our Dis-ease about Food
Notes
Glossary
About the Author and Sravasti Abbey
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