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Imperial Library
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Index
Cover
Title Page
Copyright
Contents
Preface
Introduction
Food Counts
Beans and Legumes
Beverages
Breads and Crackers
Cereals
Cheese
Condiments, Dressings, Marinades, and Spreads
Dairy Products
Desserts and Sweet Treats
Eggs
Entrées and Side Dishes
Fats and Oils
Fish
Fruits
Gelatins and Puddings
Grains and Rices
Herbs and Spices
Meats
Nuts, Seeds, and Butters
Pastas
Poultry
Seafood
Snacks
Soups, Sauces, and Gravies
Soy Foods
Sports Bars
Sports Drinks
Sweeteners
Vegetables
Dining Out
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