Healthy as F*ck by Duncan, Oonagh -- Read -- Imperial Library of Trantor

Index

About the Author Title Page Copyright Page Dedication CONTENTS PREFACE PART 1 SO, YOU WANT TO LOSE WEIGHT… 1 DROP THE GUILT AND GET YOUR HOT ABS — EVEN IF YOU HAVE A WOMEN’S STUDIES DEGREE 2 FIND THE FUCKS 3 WOO-WOO ALERT: IT’S ACTUALLY ALL ABOUT HAPPINESS PART 2 WHY DISCIPLINE, MOTIVATION, AND WILLPOWER ARE BULLSHIT 4 THE SCOOP ON THE HABIT LOOP 5 THE 7 HABITS OF HIGHLY HEALTHY MOTHERFUCKERS PART 3 DO. OR DO NOT. THERE IS NO TRY. 6 THE LIFE-CHANGING, MAGICAL ART OF GETTING YOUR SHIT TOGETHER 7 THE POWER OF YOUR PEEPS 8 BREAK UP WITH YOUR BULLSHIT 9 IF YOU CAN’T DO SOMETHING RIGHT, DO IT TOTALLY HALF-ASS 10 HOW TO FIGHT THE FUCKITS CONCLUSION NOTES ACKNOWLEDGMENTS

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