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Index
Medical Disclaimer Why You’re in Pain Chapter 1 How Pain Affects Your Life Chapter 2 How and Why You Feel Pain Chapter 3 Why Stress Makes Pain Worse Chapter 4 How You Develop Muscle Memory Chapter 5 Why You Lose Control, Sensation, and Awareness Chapter 6 The Pros and Cons of Common Pain Relief Treatments Chapter 7 The Evolution of Somatic Education Chapter 8 Clinical Somatic Education Chapter 9 Stress and Posture Chapter 10 Why You Bend to the Side Chapter 11 Personality and Posture Chapter 12 Automatic Imitation Chapter 13 Athletic Training Chapter 14 How Your Patterns Lead to Common Pain Conditions Chapter 15 How to Keep Yourself out of Pain Chapter 16 Moving Forward How to Learn More Acknowledgments References About the Author Connect with Sarah Book Discounts and Special Deals One Last Thing ...
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