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Index
Medical Disclaimer
Why You’re in Pain
Chapter 1 How Pain Affects Your Life
Chapter 2 How and Why You Feel Pain
Chapter 3 Why Stress Makes Pain Worse
Chapter 4 How You Develop Muscle Memory
Chapter 5 Why You Lose Control, Sensation, and Awareness
Chapter 6 The Pros and Cons of Common Pain Relief Treatments
Chapter 7 The Evolution of Somatic Education
Chapter 8 Clinical Somatic Education
Chapter 9 Stress and Posture
Chapter 10 Why You Bend to the Side
Chapter 11 Personality and Posture
Chapter 12 Automatic Imitation
Chapter 13 Athletic Training
Chapter 14 How Your Patterns Lead to Common Pain Conditions
Chapter 15 How to Keep Yourself out of Pain
Chapter 16 Moving Forward
How to Learn More
Acknowledgments
References
About the Author
Connect with Sarah
Book Discounts and Special Deals
One Last Thing ...
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