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Index
Contents Foreword Introduction what is grit? how much grit do I have? where do I need to be grittier? your formula for grit making grit matter your two minds: connecting to your future self uncovering your thinking traps goodbye pessimism, hello optimism nurturing a growth mind-set the power of yet seeing failure as an opportunity for growth let’s review our gritty mind-set setting effective goals practicing makes perfect putting what you want to achieve front and center making grit a habit let’s review our gritty behavior encouraging mindfulness and gratitude coping with stress putting it all together: grit for life Acknowledgments Notes
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