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Index
Cover
Title Page
Copyright
Dedication
Acknowledgement
Contents
1. Introduction
2. Understanding Heart Disease
3. Understanding Risk Factors
4. Behavioural Risk Factors
5. Changing Coronary Prone Behaviour
6. Stress and Heart Disease
7. Diet and Your Heart
8. Exercise and Your Heart
9. Smoking and Your Heart
10. Using Your Mind to Heal Your Heart
11. Putting It All Together
Bibliography
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