Log In
Or create an account ->
Imperial Library
Home
About
News
Upload
Forum
Help
Login/SignUp
Index
Starvingin Search of Me
Copyright
Table of Contents
Foreword
Introduction
PART 1:WHAT’S EATING THE WALLFLOWER
Chapter 1 WHY ARE YOU SO QUIET?
Chapter 2 MY QUARTER-LIFE CRISIS
Chapter 3 MY SECRET BATTLE WITH FOOD
Chapter 4 THE ROAD TO RECOVERY
PART 2:10 LIFE TIPS TO HEAL You from Self-Harm
Chapter 5 REFLECT ON THE ROOT CAUSES OF YOUR BEHAVIOR
Chapter 6 STOP PLAYING THE VICTIM
Chapter 7 MAKE TIME TO MAKE PEACE WITH YOUR BODY
Chapter 8 SPEAK UP AND ASK FOR WHAT YOU NEED
Chapter 9 TRUST YOUR INTUITION
Chapter 10 MAKE CHOICES THAT MAKE YOU HAPPY
Chapter 11 SPEND YOUR ENERGY WISELY
Chapter 12 ORGANIZE YOUR LIVING SPACE TO PROMOTE WELLBEING
Chapter 13 EAT MINDFULLY, BUT NOT NEUROTICALLY
Chapter 14 CHECK IN WITH YOURSELF AS YOU EVOLVE
Chapter 15 FINAL WORDS
Additional Resources
Acknowledgments
About the Author
← Prev
Back
Next →
← Prev
Back
Next →