A
all-purpose flour see plain flour
B
Baked Aubergine Dip 34
Baked Aubergines with Garlic and
Egg (Mirza Ghasemi) 36
Barberry Rice (Zereshk Polo) 84
Barley Soup (Soop-e Jo) 20
basil leaves 68, 70, 72, 76, 94, 110
beef 18, 22, 54, 56, 58, 60, 62, 64, 66,
74, 76, 78, 88, 92, 94, 96
black-eyed peas, dried 58
brinjals see aubergines
Broad Bean Rice (Baghaly Polo Ba
Goosht) 88
broad beans, frozen 88
butter 20, 22, 76, 78, 82, 84, 86, 88,
92, 94, 96, 102, 104, 106
C
Cabbage Rolls (Dolmeh Kalam) 76
Carrot and Prune Stew (Khoresh-e
Havij) 64
Celery Stew (Khoresh-e Karafs) 62
chicken 20, 44, 46, 48, 50, 90
Chicken Mayonnaise Salad (Salad
Olvieh) 50
chickpea flour 94
chilli powder 40
Chinese celery 16, 18, 20, 32, 58, 62,
66, 86, 110
Chinese chives 16, 18, 32, 58, 66, 78,
86, 110
cilantro see coriander leaves
coriander leaves 16, 18, 32, 40, 42,
78, 86, 111
cucumber, Japanese 28, 30, 113
Cucumber, Onion and Tomato
Salad, Shiraz Style (Salad-e
Shirazi) 30
Cucumber, Onion and Yoghurt Dip
(Mast-o Khiar) 28
cumin, ground 100
D
dates, dried 106
dill 16, 18, 32, 78, 86, 88, 94, 111
dried lime, ground 58, 62, 66, 112
E
eggplants see aubergines
F
fava beans see broad beans
French Bean Rice (Loobia Polo) 96
French beans 96
French lentils 16, 18, 92, 113
Fried Aubergine Stew (Khoresh-e
Bademjan) 56
Fried Herb-stuffed Fish (Mahi
Shekam Gerefteh) 42
G
garlic 26, 34, 36, 40, 42, 74, 86
Grape Leaf Rolls (Dolmeh Barg-e
Mo) 78
green peas, canned 50
Ground Walnut Stew (Khoresh-e
Fesenjan) 46
H
Herbed Fish Stew (Khoresh-e
Ghalieh Mahi) 40
Herbed Rice with Cabbage and
Meatballs (Kalam Polo Shirazi)
94
K
Kidney Bean Stew (Abgoosht-e
Bozbash) 66
kidney beans, dried 16, 18, 58, 66
L
lamb 18, 22, 54, 56, 58, 60, 62, 64,
66, 68, 70, 72, 74, 76, 78, 88, 92,
94, 96
Lamb Fillet Kebabs (Kabab-e Barg)
70
118