Forword: A Tribute to Dr. Michael Newton
One: Facing a Health Crisis
Two: Anxiety and Depression
Three: Healing from Loss
Four: Navigating Romantic Relationships
Five: From Self-Sabotage to Strength
Six: Growing Through Family Conflict
Seven: Nurturing Relationships
Eight: Balancing Career and Finances
Nine: Breaking Free
Ten: Transformed by a Brush with Death
Eleven: Aging and Dying