Exercises

Introduction

Where It Began for You

Protect Yourself!

Chapter One

Your Higher Power

What Your Psychic Senses Can Do for You

Understanding Your Psychic Senses

Chapter Two

Clearing Out the Third Eye

Clearing Out the Third Eye

Symbolically Speaking

Is This for Real?

Picture This

Do You See What I See?

Chapter Three

Sing It, Baby

Do You Hear the Words That Are Coming Out of My Mouth?

Sounds Like …

Why So Blue?

Remember Me

Chapter Four

More Than a Feeling

How Do I Feel?

Trust Your Gut

Goose Bumps or Something Else?

Where Are You?

Dead or Alive?

Chapter Five

Keep Your Head Together

What Do You Know?

Write What You Know

Practicing Automatic Writing

On the Edge

What’s Waiting for You?

Chapter Six

Sweet or Sour?

Trying Out Clairgustance

Sensing Tastes

Write Down the Flavor

Help Yourself

Where Do These Food Memories Take You?

Chapter Seven

Smelling the Roses

Smelling the Name and Then Some

What’s That Smell?

What’s Cooking?

Turn That Frown Upside Down

Chapter Eight

Psychometry

Reach Out and Touch Someone

Go Antiquing!

You Wear It Well

What’s Wrong

Chapter Nine

Do You Hear Me?

Call Me!

Swingin’

Move It!

The Not-So-Last Spoon Benders

Chapter Ten

Tuning In to a Combination of Abilities

What Do You Get?

Remembering

Ground Yourself

Skeptical?

Supersize It!

Chapter Eleven

In the Cards

You Rock!

Swing It!

Crystal Ball Gazing

Do What You Want

Chapter Twelve

Déjà Vu?

Life’s a Bitch, or Is It Just Karma?

Bonus Chapter

What Did I Know Then That I Can Reknow Now?