Introduction: Why Superfoods? What Are Superfoods?
Goji Berries: Fountain of Youth
Bee Products: The Original Superfoods
AFA Blue-Green Algae: Primordial Food from Klamath Lake, Oregon
Marine Phytoplankton: The Basis of All Life
Aloe Vera: Essene and Egyptian Secret of Immortality
Hempseed: Superfood of the Future
Açai: Ancient Amazonian Antioxidant
Camu Camu Berry: Vitamin C Sun King
Chlorella: Green Pigment of Your Imagination
Incan Berries: Incan Trail Superfruit
Kelp: Mineral Help–Gland of the Sea
Yacon: Prehistoric Prebiotic Sunflower
Glossary of Recipe Ingredients
Appendix I: Nutritional Information
Appendix II: Scientific Studies