Contents

Cover

Title Page

Dedication

Introduction

  1  What do we Know About Sleep?

  2  But What do You Want?

  3  What does your Baby need for a Good Night’s Sleep?

  4  Where Should my Baby Sleep?

  5  Feeding and Sleeping

  6  Who Wakes at Night?

  7  Crying and Sleeping

  8  Practical Tips

  9  Coping with Feelings, Gaining Support

10  Alternative Help

11  Behaviour Management

12  Sleeping at the Wrong Time

13  Beyond Babies

14  Afterthought

Resources

Further Reading

About the National Childbirth Trust

Index

Acknowledgements

About the Author

Other titles in this series

About the Publisher