Pressure Cookers For Dummies®, 2nd Edition

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Table of Contents

Introduction
About This Book
Conventions Used in This Book
What You’re Not to Read
Foolish Assumptions
How This Book Is Organized
Part I: Stress-Free Cooking under Pressure
Part II: Making the Best and Safest Use of Your Pressure Cooker
Part III: Preparing Delicious Recipes in Your Pressure Cooker
Part IV: The Part of Tens
Part V: Appendixes
Icons Used in This Book
Where to Go from Here
Part I: Stress-Free Cooking under Pressure
Chapter 1: Cooking with Pressure 101
Not Your Parents’ Pressure Cooker
What Makes a Pot a Pressure Cooker?
Surveying What’s Out There
Get Cookin’!
Presenting six steps to cooking in your pressure cooker
Adapting your favorite recipes
Chapter 2: The Pressure Cooker: Fact versus Fiction
Dispelling Fears about Pressure Cookers
A pre–WW II timesaver
The untimely demise of the pressure cooker
Design changes: A safer, more convenient product
Looking at the Benefits of Using a Pressure Cooker
Fixing food fast
Making cooking convenient and clean
Saving energy
Offering multifunctionality
Doing food deliciously
Keeping nutrients in and contaminants out
Chapter 3: Exploring Modern Pressure-Cooker Options to Find What You Like Best
Putting Price First
Picking the Stove or the Plug
On the stove
With a cord
Beyond Pressure: Exploring Other Features of Electric Cookers
Slowing it down: The slow-cooker program
Fluffing it up: The rice program
Part II: Making the Best and Safest Use of Your Pressure Cooker
Chapter 4: Understanding How Pressure Cookers Work
The Science of the Pressure Cooker
The Nuts and Bolts of Stovetop Models
Looking at the pot and its cover
Relying on the ever-important rubber gasket
Regulating pressure (and safety) with valves
Examining the Cord, Plug, and Buttons of Electric Models
Guidelines for Easy Pressure Cooking
Letting Off Some Steam
Natural-release method
Quick-release methods
Doing a Trial Run
Chapter 5: Pressure Cooking Basics from Start to Finish
First Things First To Get Cooking Under Pressure
Keep it clean
Inspect the gasket
Check the valves
Fill the pressure cooker properly
Look, listen, and smell
Surveying the Three Ways to Cook in a Pressure Cooker
Introducing Stop-and-Go Cooking
Scenario I: The long and the short of it
Scenario II: Soup versus stock
Looking at the High and Low of Pressure
Determining whether your cooker has reached high pressure
Maintaining pressure
Now You’re Cooking
Is it done yet?
Opening the pressure cooker safely
A Primer on Pressure Canning
Having the right equipment on hand
Knowing how long to cook
Walking through the steps
Diving into pressure canning
Keeping Your Pressure Cooker Squeaky Clean and Shiny
Storing Your Pressure Cooker
Help Is But a Phone Call Away
Chapter 6: From the Pot to the Pressure Cooker
Preparing the Best Ingredients for Pressure Cooking
Meat and poultry
Fruits and vegetables
Dried beans, legumes, and grains
Adjusting Liquids
Filling the Pressure Cooker
Determining Cooking Times
Converting Favorite Recipes for the Pressure Cooker
Part III: Preparing Delicious Recipes in Your Pressure Cooker
Chapter 7: Spoon Foods: Stocks, Soups, and Great Grain Dishes
Stocking Up on Stocks
Making stock
Using and storing stock
Acquiring the key ingredients
Soup under Pressure
Discovering the Goodness of Grain
Chapter 8: Fork-Tender Stews
Flavor, Flavor, Flavor: The Makings of a Great Stew!
A cut above the rest: Selecting your meat
Browning your meat
Sautéing and deglazing
Season away!
Adding the veggies
Stews: Meals of Convenience
Chapter 9: Enjoying Roasts and Prime Poultry Any Day of the Week
Producing Fabulous Results in Half the Time
Recognizing That Not All Cuts Are Created Equal
Making the most of beef
Picking pork
Looking at lamb
Perusing poultry
Keeping Meats Out of Hot Water (Or Other Liquids)
Is It Done Yet?
A Roast in Every Pot
Chapter 10: Dried Beans and the Pressure Cooker: A Match Made in Heaven!
Beans: A Powerhouse of Good Things
“Dried” Doesn’t Mean “All Dried Up”
To Soak or Not to Soak? That Is the Question
Overnight soaking
Quick soaking
Getting the Hang of Cooking Beans
A Potful of Beans Is a Cook’s Best Friend
Chapter 11: Vegetables: Nature’s Nourishing Bounty
Saving Time and Nutrients
Steaming Your Vegetables
Eat Those Veggies!
Chapter 12: Dynamite Desserts and Fabulous Fruits
Using the Pressure Cooker as a Hot Water Bath
Cheesecakes, Custards, and Other Tasty Treats
Fruit Sauces, Chutneys, and Sparkling Jars of Fruit
Chapter 13: Recipes for Special Diets
Exploring Some Common Special Diets
Discovering the Protein Punch of Beans
Adapting Existing Recipes
Pressure Cooking for Special Diets
Part IV: The Part of Tens
Chapter 14: Ten Problems and How to Handle Them
The Cover Won’t Close
The Cooker’s Pressure Won’t Rise
Your Cooker Is Leaking Steam
The Safety Valves Went Off
The Pressure Indicator Doesn’t Rise
The Cover Won’t Open
Your Food Is Underwhelming
Your Food Is Overcooked
Your Food and Pot Are a Charred Mess
Your Stovetop Pressure Cooker Is Less Than Shiny
Chapter 15: Ten Tips for Great Pressure Cooking
Keeping It Safe
Determining What a Pressure Cooker Can Hold
Using Enough Liquid
Intensifying Flavors by Searing and Browning First
Cooking under Pressure at High Altitudes
Building the Right Amount of Pressure
Releasing Pressure without Burning Yourself
Avoiding the “Too Hard” Scenario
Avoiding the “Too Soft” Scenario
Keeping It Clean
Part V: Appendixes
Appendix A: Recommended Cooking Times Under Pressure
Appendix B: Metric Conversion Guide
Cheat Sheet